Oliver Patel

HYROX Birmingham 2026 · Team Relay Men · 30-34

Full race report

Oliver Patel · HYROX Birmingham 2026 · Team Relay Men · suthperformance.com/results

Finish

45:16

Overall

38th

of 242

Age group

11th

30-34

Percentile

85%

Faster than 85% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Wall Balls3:21+0:07

Division average: 3:14
Share of race: 7.4%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 46/100 consistency

12345678

Fastest: 2:43run 1
Slowest: 3:13run 8
Half split: +1:03

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:21+0:0743%
Sandbag Lunges2:42−0:1769%
Sled Push1:47−0:1879%
Sled Pull2:18−0:3389%
Burpee Broad Jump2:48−0:4492%
Farmers Carry1:10−0:2298%
SkiErg1:59−0:48100%
Row1:56−0:48100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:086.9% of the race

Sharper transitions than the division average — 0:30 of free time banked.

[ WORK TO RUN ]

1.34strength

24:07 running, 18:01 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Men median and you finish 38th.

Your split: 3:21
Median: 3:14
Time saved: 0:07
Places gained: —

Projected against the 242 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Men ranking

Finish

45:16

Overall

38th

of 242

Age group

11th

30-34

Percentile

85%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	24:07	27:39	−3:32	53%
Stations	18:01	21:44	−3:43	40%
Roxzone	3:08	3:38	−0:30	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:43	3:18	−0:35
2	SkiErg	Station	1:59	2:47	−0:48
3	Run 2	Run	2:54	3:21	−0:27
4	Sled Push	Station	1:47	2:05	−0:18
5	Run 3	Run	2:52	3:24	−0:32
6	Sled Pull	Station	2:18	2:51	−0:33
7	Run 4	Run	3:03	3:26	−0:23
8	Burpee Broad Jump	Station	2:48	3:32	−0:44
9	Run 5	Run	3:02	3:29	−0:27
10	Row	Station	1:56	2:44	−0:48
11	Run 6	Run	3:09	3:31	−0:22
12	Farmers Carry	Station	1:10	1:32	−0:22
13	Run 7	Run	3:11	3:34	−0:23
14	Sandbag Lunges	Station	2:42	2:59	−0:17
15	Run 8	Run	3:13	3:36	−0:23
16	Wall Balls	Station	3:21	3:14	+0:07
	Roxzone	Transition	3:08	3:38	−0:30
	Finish		45:16

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 46/100. Fastest run 2:43 (run 1), slowest 3:13 (run 8).
Transitions: 3:08 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:30.
Weakest station: Wall Balls at 3:21, +0:07 against the division and in the 43% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (3:14) saves 0:07 and moves this result from 38th to 38th — 0 places. Every other split held fixed.