George Turner

HYROX Birmingham 2026 · Team Relay Men · 40-44

Full race report

George Turner · HYROX Birmingham 2026 · Team Relay Men · suthperformance.com/results

Finish

42:40

Overall

4th

of 242

Age group

2nd

40-44

Percentile

99%

Faster than 99% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Wall Balls3:40+0:26

Division average: 3:14
Share of race: 8.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 65/100 consistency

12345678

Fastest: 2:32run 1
Slowest: 2:50run 8
Half split: +0:30

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:40+0:2623%
Sled Push2:00−0:0558%
SkiErg2:18−0:2985%
Row2:15−0:2985%
Farmers Carry1:15−0:1787%
Sled Pull2:07−0:44100%
Burpee Broad Jump2:30−1:02100%
Sandbag Lunges2:10−0:49100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:057.2% of the race

Sharper transitions than the division average — 0:33 of free time banked.

[ WORK TO RUN ]

1.17runner

21:20 running, 18:15 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Men median and you finish 2nd instead of 4th.

Your split: 3:40
Median: 3:14
Time saved: 0:26
Places gained: +2

Projected against the 242 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Men ranking

Finish

42:40

Overall

4th

of 242

Age group

2nd

40-44

Percentile

99%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	21:20	27:39	−6:19	50%
Stations	18:15	21:44	−3:29	43%
Roxzone	3:05	3:38	−0:33	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:32	3:18	−0:46
2	SkiErg	Station	2:18	2:47	−0:29
3	Run 2	Run	2:32	3:21	−0:49
4	Sled Push	Station	2:00	2:05	−0:05
5	Run 3	Run	2:39	3:24	−0:45
6	Sled Pull	Station	2:07	2:51	−0:44
7	Run 4	Run	2:42	3:26	−0:44
8	Burpee Broad Jump	Station	2:30	3:32	−1:02
9	Run 5	Run	2:39	3:29	−0:50
10	Row	Station	2:15	2:44	−0:29
11	Run 6	Run	2:44	3:31	−0:47
12	Farmers Carry	Station	1:15	1:32	−0:17
13	Run 7	Run	2:42	3:34	−0:52
14	Sandbag Lunges	Station	2:10	2:59	−0:49
15	Run 8	Run	2:50	3:36	−0:46
16	Wall Balls	Station	3:40	3:14	+0:26
	Roxzone	Transition	3:05	3:38	−0:33
	Finish		42:40

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 65/100. Fastest run 2:32 (run 1), slowest 2:50 (run 8).
Transitions: 3:05 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:33.
Weakest station: Wall Balls at 3:40, +0:26 against the division and in the 23% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (3:14) saves 0:26 and moves this result from 4th to 2nd — 2 places. Every other split held fixed.