HYROX Birmingham 2026 · Team Relay Men · 16-24
George Sharma · HYROX Birmingham 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 2
- Slowest
- 3:08run 4
- Half split
- +0:10
Dotted line is the division average for each run.
- Sled Pull2:41−0:1062%
- Burpee Broad Jump3:13−0:1968%
- Row2:25−0:1973%
- Farmers Carry1:20−0:1276%
- Sandbag Lunges2:32−0:2780%
- Sled Push1:42−0:2387%
- SkiErg2:14−0:3390%
- Wall Balls2:34−0:4091%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:375.7% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.31balanced
24:24 running, 18:41 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George Sharma
HYROX Birmingham 2026 · Team Relay Men · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:42
Overall
44th
of 242
Age group
8th
16-24
Percentile
82%
of this division
Where the time went
| Running | 24:24 | 27:39 | −3:15 | 53% |
|---|---|---|---|---|
| Stations | 18:41 | 21:44 | −3:03 | 41% |
| Roxzone | 2:37 | 3:38 | −1:01 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:18 | −0:16 |
| 2 | SkiErg | Station | 2:14 | 2:47 | −0:33 |
| 3 | Run 2 | Run | 2:57 | 3:21 | −0:24 |
| 4 | Sled Push | Station | 1:42 | 2:05 | −0:23 |
| 5 | Run 3 | Run | 3:00 | 3:24 | −0:24 |
| 6 | Sled Pull | Station | 2:41 | 2:51 | −0:10 |
| 7 | Run 4 | Run | 3:08 | 3:26 | −0:18 |
| 8 | Burpee Broad Jump | Station | 3:13 | 3:32 | −0:19 |
| 9 | Run 5 | Run | 3:00 | 3:29 | −0:29 |
| 10 | Row | Station | 2:25 | 2:44 | −0:19 |
| 11 | Run 6 | Run | 3:02 | 3:31 | −0:29 |
| 12 | Farmers Carry | Station | 1:20 | 1:32 | −0:12 |
| 13 | Run 7 | Run | 3:07 | 3:34 | −0:27 |
| 14 | Sandbag Lunges | Station | 2:32 | 2:59 | −0:27 |
| 15 | Run 8 | Run | 3:08 | 3:36 | −0:28 |
| 16 | Wall Balls | Station | 2:34 | 3:14 | −0:40 |
| Roxzone | Transition | 2:37 | 3:38 | −1:01 | |
| Finish | 45:42 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 2:57 (run 2), slowest 3:08 (run 4).
- Transitions
- 2:37 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:01.
- Weakest station
- Sled Pull at 2:41, −0:10 against the division and in the 62% percentile for this segment. Strongest is Wall Balls at 91%.