HYROX Birmingham 2026 · Team Relay Men · 30-34

Full race report
Finish
42:50
Overall
9th
of 242
Age group
3rd
30-34
Percentile
96%
Faster than 96% of Team Relay Men
[ THE RACE ]Width is time · tap a segment
Wall Balls3:22+0:08
Division average
3:14
Share of race
7.9%
Verdict
Lost time
How to fix Wall Balls
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 50/100 consistency
12345678
Fastest
2:39run 1
Slowest
3:06run 8
Half split
+0:48

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:466.5% of the race

Sharper transitions than the division average — 0:52 of free time banked.

[ WORK TO RUN ]

1.29balanced

22:34 running, 17:30 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Men median and you finish 7th instead of 9th.

Your split
3:22
Median
3:14
Time saved
0:08
Places gained
+2

Projected against the 242 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Men ranking