HYROX Birmingham 2026 · Team Relay Mixed · 50-54

Full race report
Finish
45:16
Overall
12th
of 286
Age group
1st
50-54
Percentile
96%
Faster than 96% of Team Relay Mixed
[ THE RACE ]Width is time · tap a segment
Row2:53−0:05
Division average
2:58
Share of race
6.4%
Verdict
Gained time
How to fix Row
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 56/100 consistency
12345678
Fastest
2:42run 1
Slowest
3:09run 8
Half split
+0:43

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:175.0% of the race

Sharper transitions than the division average — 1:31 of free time banked.

[ WORK TO RUN ]

1.19runner

23:21 running, 19:38 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Your Row is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Mixed ranking