HYROX Birmingham 2026 · Team Relay Mixed · 25-29
Alexander Hoffmann · HYROX Birmingham 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:48run 1
- Slowest
- 3:08run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- Sled Push2:09−0:0557%
- Farmers Carry1:35−0:0458%
- SkiErg2:45−0:1466%
- Burpee Broad Jump3:28−0:1967%
- Sandbag Lunges2:49−0:2374%
- Row2:36−0:2275%
- Sled Pull2:10−0:53100%
- Wall Balls1:45−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:325.6% of the race
Sharper transitions than the division average — 1:16 of free time banked.
1.22balanced
23:33 running, 19:17 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Hoffmann
HYROX Birmingham 2026 · Team Relay Mixed · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:22
Overall
20th
of 286
Age group
8th
25-29
Percentile
93%
of this division
Where the time went
| Running | 23:33 | 29:43 | −6:10 | 52% |
|---|---|---|---|---|
| Stations | 19:17 | 23:15 | −3:58 | 43% |
| Roxzone | 2:32 | 3:48 | −1:16 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:48 | 3:34 | −0:46 |
| 2 | SkiErg | Station | 2:45 | 2:59 | −0:14 |
| 3 | Run 2 | Run | 2:51 | 3:36 | −0:45 |
| 4 | Sled Push | Station | 2:09 | 2:14 | −0:05 |
| 5 | Run 3 | Run | 2:52 | 3:39 | −0:47 |
| 6 | Sled Pull | Station | 2:10 | 3:03 | −0:53 |
| 7 | Run 4 | Run | 2:59 | 3:41 | −0:42 |
| 8 | Burpee Broad Jump | Station | 3:28 | 3:47 | −0:19 |
| 9 | Run 5 | Run | 2:55 | 3:44 | −0:49 |
| 10 | Row | Station | 2:36 | 2:58 | −0:22 |
| 11 | Run 6 | Run | 3:00 | 3:47 | −0:47 |
| 12 | Farmers Carry | Station | 1:35 | 1:39 | −0:04 |
| 13 | Run 7 | Run | 3:00 | 3:50 | −0:50 |
| 14 | Sandbag Lunges | Station | 2:49 | 3:12 | −0:23 |
| 15 | Run 8 | Run | 3:08 | 3:52 | −0:44 |
| 16 | Wall Balls | Station | 1:45 | 3:23 | −1:38 |
| Roxzone | Transition | 2:32 | 3:48 | −1:16 | |
| Finish | 45:22 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 2:48 (run 1), slowest 3:08 (run 8).
- Transitions
- 2:32 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:16.
- Weakest station
- Sled Push at 2:09, −0:05 against the division and in the 57% percentile for this segment. Strongest is Sled Pull at 100%.