HYROX Birmingham 2026 · Team Relay Mixed · 30-34
Olivia Anderson · HYROX Birmingham 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:52run 1
- Slowest
- 3:08run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Sled Push2:04−0:1065%
- Row2:43−0:1567%
- Sled Pull2:45−0:1870%
- Sandbag Lunges2:52−0:2071%
- SkiErg2:38−0:2173%
- Burpee Broad Jump2:39−1:08100%
- Farmers Carry1:10−0:29100%
- Wall Balls2:04−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:556.4% of the race
Sharper transitions than the division average — 0:53 of free time banked.
1.27balanced
24:04 running, 18:55 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Olivia Anderson
HYROX Birmingham 2026 · Team Relay Mixed · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:54
Overall
29th
of 286
Age group
7th
30-34
Percentile
90%
of this division
Where the time went
| Running | 24:04 | 29:43 | −5:39 | 52% |
|---|---|---|---|---|
| Stations | 18:55 | 23:15 | −4:20 | 41% |
| Roxzone | 2:55 | 3:48 | −0:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:52 | 3:34 | −0:42 |
| 2 | SkiErg | Station | 2:38 | 2:59 | −0:21 |
| 3 | Run 2 | Run | 2:58 | 3:36 | −0:38 |
| 4 | Sled Push | Station | 2:04 | 2:14 | −0:10 |
| 5 | Run 3 | Run | 2:56 | 3:39 | −0:43 |
| 6 | Sled Pull | Station | 2:45 | 3:03 | −0:18 |
| 7 | Run 4 | Run | 2:58 | 3:41 | −0:43 |
| 8 | Burpee Broad Jump | Station | 2:39 | 3:47 | −1:08 |
| 9 | Run 5 | Run | 3:01 | 3:44 | −0:43 |
| 10 | Row | Station | 2:43 | 2:58 | −0:15 |
| 11 | Run 6 | Run | 3:04 | 3:47 | −0:43 |
| 12 | Farmers Carry | Station | 1:10 | 1:39 | −0:29 |
| 13 | Run 7 | Run | 3:07 | 3:50 | −0:43 |
| 14 | Sandbag Lunges | Station | 2:52 | 3:12 | −0:20 |
| 15 | Run 8 | Run | 3:08 | 3:52 | −0:44 |
| 16 | Wall Balls | Station | 2:04 | 3:23 | −1:19 |
| Roxzone | Transition | 2:55 | 3:48 | −0:53 | |
| Finish | 45:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 2:52 (run 1), slowest 3:08 (run 8).
- Transitions
- 2:55 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:53.
- Weakest station
- Sled Push at 2:04, −0:10 against the division and in the 65% percentile for this segment. Strongest is Burpee Broad Jump at 100%.