HYROX Birmingham 2026 · Team Relay Mixed · 25-29

Full race report
Finish
45:59
Overall
32nd
of 286
Age group
10th
25-29
Percentile
89%
Faster than 89% of Team Relay Mixed
[ THE RACE ]Width is time · tap a segment
Sled Push1:54−0:20
Division average
2:14
Share of race
4.1%
Verdict
Gained time
How to fix Sled Push
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 86/100 consistency
12345678
Fastest
3:01run 1
Slowest
3:08run 6
Half split
+0:16

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:305.4% of the race

Sharper transitions than the division average — 1:18 of free time banked.

[ WORK TO RUN ]

1.29balanced

24:32 running, 18:57 on stations. Balanced against the division.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Mixed ranking