HYROX Birmingham 2026 · Team Relay Mixed · 25-29
Charlotte Sharma · HYROX Birmingham 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 1
- Slowest
- 3:08run 6
- Half split
- +0:16
Dotted line is the division average for each run.
- Burpee Broad Jump3:20−0:2774%
- Sled Pull2:40−0:2375%
- Sled Push1:54−0:2080%
- Wall Balls2:49−0:3483%
- Farmers Carry1:19−0:2090%
- SkiErg2:20−0:3994%
- Row2:19−0:3994%
- Sandbag Lunges2:16−0:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:305.4% of the race
Sharper transitions than the division average — 1:18 of free time banked.
1.29balanced
24:32 running, 18:57 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlotte Sharma
HYROX Birmingham 2026 · Team Relay Mixed · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:59
Overall
32nd
of 286
Age group
10th
25-29
Percentile
89%
of this division
Where the time went
| Running | 24:32 | 29:43 | −5:11 | 53% |
|---|---|---|---|---|
| Stations | 18:57 | 23:15 | −4:18 | 41% |
| Roxzone | 2:30 | 3:48 | −1:18 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 3:34 | −0:33 |
| 2 | SkiErg | Station | 2:20 | 2:59 | −0:39 |
| 3 | Run 2 | Run | 3:01 | 3:36 | −0:35 |
| 4 | Sled Push | Station | 1:54 | 2:14 | −0:20 |
| 5 | Run 3 | Run | 3:04 | 3:39 | −0:35 |
| 6 | Sled Pull | Station | 2:40 | 3:03 | −0:23 |
| 7 | Run 4 | Run | 3:02 | 3:41 | −0:39 |
| 8 | Burpee Broad Jump | Station | 3:20 | 3:47 | −0:27 |
| 9 | Run 5 | Run | 3:06 | 3:44 | −0:38 |
| 10 | Row | Station | 2:19 | 2:58 | −0:39 |
| 11 | Run 6 | Run | 3:08 | 3:47 | −0:39 |
| 12 | Farmers Carry | Station | 1:19 | 1:39 | −0:20 |
| 13 | Run 7 | Run | 3:03 | 3:50 | −0:47 |
| 14 | Sandbag Lunges | Station | 2:16 | 3:12 | −0:56 |
| 15 | Run 8 | Run | 3:07 | 3:52 | −0:45 |
| 16 | Wall Balls | Station | 2:49 | 3:23 | −0:34 |
| Roxzone | Transition | 2:30 | 3:48 | −1:18 | |
| Finish | 45:59 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 3:01 (run 1), slowest 3:08 (run 6).
- Transitions
- 2:30 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:18.
- Weakest station
- Burpee Broad Jump at 3:20, −0:27 against the division and in the 74% percentile for this segment. Strongest is Sandbag Lunges at 100%.