HYROX Birmingham 2026 · Team Relay Mixed · 35-39
Hannah Hughes · HYROX Birmingham 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:52run 3
- Slowest
- 3:12run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Wall Balls3:44+0:2129%
- Sled Push2:05−0:0963%
- Farmers Carry1:21−0:1886%
- Sled Pull2:20−0:4397%
- Sandbag Lunges2:26−0:4698%
- SkiErg2:08−0:51100%
- Burpee Broad Jump2:40−1:07100%
- Row2:08−0:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:116.9% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.27balanced
23:58 running, 18:52 on stations. Balanced against the division.
Bring your Wall Balls to the Team Relay Mixed median and you finish 24th instead of 33rd.
- Your split
- 3:44
- Median
- 3:23
- Time saved
- 0:21
- Places gained
- +9
Projected against the 286 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Hannah Hughes
HYROX Birmingham 2026 · Team Relay Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:01
Overall
33rd
of 286
Age group
5th
35-39
Percentile
89%
of this division
Where the time went
| Running | 23:58 | 29:43 | −5:45 | 52% |
|---|---|---|---|---|
| Stations | 18:52 | 23:15 | −4:23 | 41% |
| Roxzone | 3:11 | 3:48 | −0:37 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:53 | 3:34 | −0:41 |
| 2 | SkiErg | Station | 2:08 | 2:59 | −0:51 |
| 3 | Run 2 | Run | 2:56 | 3:36 | −0:40 |
| 4 | Sled Push | Station | 2:05 | 2:14 | −0:09 |
| 5 | Run 3 | Run | 2:52 | 3:39 | −0:47 |
| 6 | Sled Pull | Station | 2:20 | 3:03 | −0:43 |
| 7 | Run 4 | Run | 3:00 | 3:41 | −0:41 |
| 8 | Burpee Broad Jump | Station | 2:40 | 3:47 | −1:07 |
| 9 | Run 5 | Run | 3:00 | 3:44 | −0:44 |
| 10 | Row | Station | 2:08 | 2:58 | −0:50 |
| 11 | Run 6 | Run | 3:03 | 3:47 | −0:44 |
| 12 | Farmers Carry | Station | 1:21 | 1:39 | −0:18 |
| 13 | Run 7 | Run | 3:02 | 3:50 | −0:48 |
| 14 | Sandbag Lunges | Station | 2:26 | 3:12 | −0:46 |
| 15 | Run 8 | Run | 3:12 | 3:52 | −0:40 |
| 16 | Wall Balls | Station | 3:44 | 3:23 | +0:21 |
| Roxzone | Transition | 3:11 | 3:48 | −0:37 | |
| Finish | 46:01 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 2:52 (run 3), slowest 3:12 (run 8).
- Transitions
- 3:11 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:37.
- Weakest station
- Wall Balls at 3:44, +0:21 against the division and in the 29% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (3:23) saves 0:21 and moves this result from 33rd to 24th — 9 places. Every other split held fixed.