HYROX Birmingham 2026 · Team Relay Mixed · 45-49

Full race report
Finish
44:52
Overall
6th
of 286
Age group
1st
45-49
Percentile
98%
Faster than 98% of Team Relay Mixed
[ THE RACE ]Width is time · tap a segment
Roxzone3:37−0:11
Division average
3:48
Share of race
8.1%
Verdict
Gained time
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 57/100 consistency
12345678
Fastest
2:47run 2
Slowest
3:08run 8
Half split
+0:52

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:378.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.32balanced

23:30 running, 17:45 on stations. Balanced against the division.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Mixed ranking