HYROX Birmingham 2026 · Team Relay Mixed · 45-49
Archie Wagner · HYROX Birmingham 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:48
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:47run 2
- Slowest
- 3:08run 8
- Half split
- +0:52
Dotted line is the division average for each run.
- Farmers Carry1:27−0:1274%
- Row2:34−0:2477%
- Sled Push1:46−0:2892%
- Sled Pull2:24−0:3993%
- SkiErg2:19−0:4095%
- Sandbag Lunges2:25−0:4799%
- Burpee Broad Jump2:48−0:59100%
- Wall Balls2:02−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:378.1% of the race
In line with the division average.
1.32balanced
23:30 running, 17:45 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Archie Wagner
HYROX Birmingham 2026 · Team Relay Mixed · 45-49 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:52
Overall
6th
of 286
Age group
1st
45-49
Percentile
98%
of this division
Where the time went
| Running | 23:30 | 29:43 | −6:13 | 52% |
|---|---|---|---|---|
| Stations | 17:45 | 23:15 | −5:30 | 40% |
| Roxzone | 3:37 | 3:48 | −0:11 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:51 | 3:34 | −0:43 |
| 2 | SkiErg | Station | 2:19 | 2:59 | −0:40 |
| 3 | Run 2 | Run | 2:47 | 3:36 | −0:49 |
| 4 | Sled Push | Station | 1:46 | 2:14 | −0:28 |
| 5 | Run 3 | Run | 2:49 | 3:39 | −0:50 |
| 6 | Sled Pull | Station | 2:24 | 3:03 | −0:39 |
| 7 | Run 4 | Run | 2:52 | 3:41 | −0:49 |
| 8 | Burpee Broad Jump | Station | 2:48 | 3:47 | −0:59 |
| 9 | Run 5 | Run | 2:54 | 3:44 | −0:50 |
| 10 | Row | Station | 2:34 | 2:58 | −0:24 |
| 11 | Run 6 | Run | 3:04 | 3:47 | −0:43 |
| 12 | Farmers Carry | Station | 1:27 | 1:39 | −0:12 |
| 13 | Run 7 | Run | 3:05 | 3:50 | −0:45 |
| 14 | Sandbag Lunges | Station | 2:25 | 3:12 | −0:47 |
| 15 | Run 8 | Run | 3:08 | 3:52 | −0:44 |
| 16 | Wall Balls | Station | 2:02 | 3:23 | −1:21 |
| Roxzone | Transition | 3:37 | 3:48 | −0:11 | |
| Finish | 44:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 57/100. Fastest run 2:47 (run 2), slowest 3:08 (run 8).
- Transitions
- 3:37 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:27, −0:12 against the division and in the 74% percentile for this segment. Strongest is Burpee Broad Jump at 100%.