Harper Koh
HYROX Birmingham 2026 · Team Relay Mixed · 35-39
Harper Koh · HYROX Birmingham 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 2
- Slowest
- 3:31run 6
- Half split
- +0:20
Dotted line is the division average for each run.
- Row3:02+0:0446%
- Farmers Carry1:41+0:0246%
- Sandbag Lunges3:12±0:0050%
- Burpee Broad Jump3:37−0:1059%
- SkiErg2:45−0:1466%
- Sled Push1:47−0:2790%
- Sled Pull2:18−0:4599%
- Wall Balls2:28−0:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:186.4% of the race
Sharper transitions than the division average — 0:30 of free time banked.
1.31balanced
27:20 running, 20:50 on stations. Balanced against the division.
Bring your Row to the Team Relay Mixed median and you finish 63rd.
- Your split
- 3:02
- Median
- 2:58
- Time saved
- 0:04
- Places gained
- —
Projected against the 286 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Koh
HYROX Birmingham 2026 · Team Relay Mixed · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:28
Overall
63rd
of 286
Age group
13th
35-39
Percentile
78%
of this division
Where the time went
| Running | 27:20 | 29:43 | −2:23 | 53% |
|---|---|---|---|---|
| Stations | 20:50 | 23:15 | −2:25 | 40% |
| Roxzone | 3:18 | 3:48 | −0:30 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 3:34 | −0:10 |
| 2 | SkiErg | Station | 2:45 | 2:59 | −0:14 |
| 3 | Run 2 | Run | 3:18 | 3:36 | −0:18 |
| 4 | Sled Push | Station | 1:47 | 2:14 | −0:27 |
| 5 | Run 3 | Run | 3:27 | 3:39 | −0:12 |
| 6 | Sled Pull | Station | 2:18 | 3:03 | −0:45 |
| 7 | Run 4 | Run | 3:21 | 3:41 | −0:20 |
| 8 | Burpee Broad Jump | Station | 3:37 | 3:47 | −0:10 |
| 9 | Run 5 | Run | 3:23 | 3:44 | −0:21 |
| 10 | Row | Station | 3:02 | 2:58 | +0:04 |
| 11 | Run 6 | Run | 3:31 | 3:47 | −0:16 |
| 12 | Farmers Carry | Station | 1:41 | 1:39 | +0:02 |
| 13 | Run 7 | Run | 3:30 | 3:50 | −0:20 |
| 14 | Sandbag Lunges | Station | 3:12 | 3:12 | ±0:00 |
| 15 | Run 8 | Run | 3:26 | 3:52 | −0:26 |
| 16 | Wall Balls | Station | 2:28 | 3:23 | −0:55 |
| Roxzone | Transition | 3:18 | 3:48 | −0:30 | |
| Finish | 51:28 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:18 (run 2), slowest 3:31 (run 6).
- Transitions
- 3:18 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:30.
- Weakest station
- Row at 3:02, +0:04 against the division and in the 46% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Row to the division median (2:58) saves 0:04 and moves this result from 63rd to 63rd — 0 places. Every other split held fixed.