Mei Johnson

HYROX Birmingham 2026 · Team Relay Mixed · 25-29

Full race report

Mei Johnson · HYROX Birmingham 2026 · Team Relay Mixed · suthperformance.com/results

Finish

44:57

Overall

7th

of 286

Age group

3rd

25-29

Percentile

98%

Faster than 98% of Team Relay Mixed

[ THE RACE ]Width is time · tap a segment

Row2:51−0:07

Division average: 2:58
Share of race: 6.3%
Verdict: Gained time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 83/100 consistency

12345678

Fastest: 2:47run 1
Slowest: 2:55run 7
Half split: +0:18

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row2:51−0:0758%
Wall Balls3:09−0:1464%
Sandbag Lunges2:51−0:2172%
Burpee Broad Jump3:13−0:3480%
SkiErg2:17−0:4297%
Sled Push1:37−0:37100%
Sled Pull2:09−0:54100%
Farmers Carry1:10−0:29100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:546.5% of the race

Sharper transitions than the division average — 0:54 of free time banked.

[ WORK TO RUN ]

1.18runner

22:46 running, 19:17 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Your Row is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Mixed ranking

Finish

44:57

Overall

7th

of 286

Age group

3rd

25-29

Percentile

98%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	22:46	29:43	−6:57	51%
Stations	19:17	23:15	−3:58	43%
Roxzone	2:54	3:48	−0:54	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:47	3:34	−0:47
2	SkiErg	Station	2:17	2:59	−0:42
3	Run 2	Run	2:47	3:36	−0:49
4	Sled Push	Station	1:37	2:14	−0:37
5	Run 3	Run	2:50	3:39	−0:49
6	Sled Pull	Station	2:09	3:03	−0:54
7	Run 4	Run	2:50	3:41	−0:51
8	Burpee Broad Jump	Station	3:13	3:47	−0:34
9	Run 5	Run	2:52	3:44	−0:52
10	Row	Station	2:51	2:58	−0:07
11	Run 6	Run	2:50	3:47	−0:57
12	Farmers Carry	Station	1:10	1:39	−0:29
13	Run 7	Run	2:55	3:50	−0:55
14	Sandbag Lunges	Station	2:51	3:12	−0:21
15	Run 8	Run	2:55	3:52	−0:57
16	Wall Balls	Station	3:09	3:23	−0:14
	Roxzone	Transition	2:54	3:48	−0:54
	Finish		44:57

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 83/100. Fastest run 2:47 (run 1), slowest 2:55 (run 7).
Transitions: 2:54 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:54.
Weakest station: Row at 2:51, −0:07 against the division and in the 58% percentile for this segment. Strongest is Sled Push at 100%.