HYROX Birmingham 2026 · Team Relay Women · 16-24
Poppy Martinez · HYROX Birmingham 2026 · Team Relay Women · suthperformance.com/results
- Division average
- 4:01
- Share of race
- 7.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:27run 8
- Half split
- +0:32
Dotted line is the division average for each run.
- Wall Balls2:59−0:3683%
- SkiErg2:26−0:3589%
- Burpee Broad Jump3:03−0:4489%
- Sandbag Lunges2:31−0:4394%
- Sled Push1:44−0:3398%
- Sled Pull2:18−0:49100%
- Row2:04−0:57100%
- Farmers Carry1:13−0:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:477.8% of the race
In line with the division average.
1.44strength
26:26 running, 18:18 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Poppy Martinez
HYROX Birmingham 2026 · Team Relay Women · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:31
Overall
10th
of 155
Age group
1st
16-24
Percentile
94%
of this division
Where the time went
| Running | 26:26 | 31:29 | −5:03 | 54% |
|---|---|---|---|---|
| Stations | 18:18 | 23:44 | −5:26 | 38% |
| Roxzone | 3:47 | 4:01 | −0:14 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 3:46 | −0:33 |
| 2 | SkiErg | Station | 2:26 | 3:01 | −0:35 |
| 3 | Run 2 | Run | 3:14 | 3:49 | −0:35 |
| 4 | Sled Push | Station | 1:44 | 2:17 | −0:33 |
| 5 | Run 3 | Run | 3:16 | 3:51 | −0:35 |
| 6 | Sled Pull | Station | 2:18 | 3:07 | −0:49 |
| 7 | Run 4 | Run | 3:14 | 3:55 | −0:41 |
| 8 | Burpee Broad Jump | Station | 3:03 | 3:47 | −0:44 |
| 9 | Run 5 | Run | 3:14 | 3:58 | −0:44 |
| 10 | Row | Station | 2:04 | 3:01 | −0:57 |
| 11 | Run 6 | Run | 3:24 | 4:00 | −0:36 |
| 12 | Farmers Carry | Station | 1:13 | 1:42 | −0:29 |
| 13 | Run 7 | Run | 3:24 | 4:03 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:31 | 3:14 | −0:43 |
| 15 | Run 8 | Run | 3:27 | 4:07 | −0:40 |
| 16 | Wall Balls | Station | 2:59 | 3:35 | −0:36 |
| Roxzone | Transition | 3:47 | 4:01 | −0:14 | |
| Finish | 48:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:13 (run 1), slowest 3:27 (run 8).
- Transitions
- 3:47 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Wall Balls at 2:59, −0:36 against the division and in the 83% percentile for this segment. Strongest is Sled Pull at 100%.