Sienna Fischer

HYROX Birmingham 2026 · Team Relay Women · 55-59

Full race report

Sienna Fischer · HYROX Birmingham 2026 · Team Relay Women · suthperformance.com/results

Finish

1:04:38

Overall

125th

of 155

Age group

6th

55-59

Percentile

20%

Faster than 20% of Team Relay Women

[ THE RACE ]Width is time · tap a segment

SkiErg3:50+0:49

Division average: 3:01
Share of race: 5.9%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 77/100 consistency

12345678

Fastest: 4:06run 4
Slowest: 4:22run 8
Half split: +0:43

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg3:50+0:490%
Row3:43+0:424%
Wall Balls4:17+0:4211%
Sled Push2:43+0:2612%
Sandbag Lunges3:24+0:1040%
Burpee Broad Jump3:49+0:0248%
Sled Pull3:03−0:0454%
Farmers Carry1:39−0:0356%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:136.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.28balanced

33:57 running, 26:28 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Team Relay Women median and you finish 121st instead of 125th.

Your split: 3:50
Median: 3:01
Time saved: 0:49
Places gained: +4

Projected against the 155 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Women ranking

Finish

1:04:38

Overall

125th

of 155

Age group

6th

55-59

Percentile

20%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:57	31:29	+2:28	53%
Stations	26:28	23:44	+2:44	41%
Roxzone	4:13	4:01	+0:12	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:12	3:46	+0:26
2	SkiErg	Station	3:50	3:01	+0:49
3	Run 2	Run	4:07	3:49	+0:18
4	Sled Push	Station	2:43	2:17	+0:26
5	Run 3	Run	4:12	3:51	+0:21
6	Sled Pull	Station	3:03	3:07	−0:04
7	Run 4	Run	4:06	3:55	+0:11
8	Burpee Broad Jump	Station	3:49	3:47	+0:02
9	Run 5	Run	4:18	3:58	+0:20
10	Row	Station	3:43	3:01	+0:42
11	Run 6	Run	4:21	4:00	+0:21
12	Farmers Carry	Station	1:39	1:42	−0:03
13	Run 7	Run	4:19	4:03	+0:16
14	Sandbag Lunges	Station	3:24	3:14	+0:10
15	Run 8	Run	4:22	4:07	+0:15
16	Wall Balls	Station	4:17	3:35	+0:42
	Roxzone	Transition	4:13	4:01	+0:12
	Finish		1:04:38

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 77/100. Fastest run 4:06 (run 4), slowest 4:22 (run 8).
Transitions: 4:13 in the Roxzone, 6.5% of the race. In line with the division average.
Weakest station: SkiErg at 3:50, +0:49 against the division and in the 0% percentile for this segment. Strongest is Farmers Carry at 56%.
What one change is worth: Bringing SkiErg to the division median (3:01) saves 0:49 and moves this result from 125th to 121st — 4 places. Every other split held fixed.