Isla Hollis
HYROX Birmingham 2026 · Team Relay Women · 16-24
Isla Hollis · HYROX Birmingham 2026 · Team Relay Women · suthperformance.com/results
- Division average
- 3:14
- Share of race
- 6.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 1
- Slowest
- 3:34run 8
- Half split
- +0:21
Dotted line is the division average for each run.
- Burpee Broad Jump3:30−0:1765%
- Sandbag Lunges2:59−0:1565%
- SkiErg2:41−0:2072%
- Sled Pull2:41−0:2678%
- Sled Push1:57−0:2079%
- Row2:19−0:4296%
- Farmers Carry1:17−0:2599%
- Wall Balls1:29−2:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:505.8% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.43strength
27:01 running, 18:53 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Hollis
HYROX Birmingham 2026 · Team Relay Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:44
Overall
13th
of 155
Age group
2nd
16-24
Percentile
92%
of this division
Where the time went
| Running | 27:01 | 31:29 | −4:28 | 55% |
|---|---|---|---|---|
| Stations | 18:53 | 23:44 | −4:51 | 39% |
| Roxzone | 2:50 | 4:01 | −1:11 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 3:46 | −0:28 |
| 2 | SkiErg | Station | 2:41 | 3:01 | −0:20 |
| 3 | Run 2 | Run | 3:21 | 3:49 | −0:28 |
| 4 | Sled Push | Station | 1:57 | 2:17 | −0:20 |
| 5 | Run 3 | Run | 3:23 | 3:51 | −0:28 |
| 6 | Sled Pull | Station | 2:41 | 3:07 | −0:26 |
| 7 | Run 4 | Run | 3:18 | 3:55 | −0:37 |
| 8 | Burpee Broad Jump | Station | 3:30 | 3:47 | −0:17 |
| 9 | Run 5 | Run | 3:21 | 3:58 | −0:37 |
| 10 | Row | Station | 2:19 | 3:01 | −0:42 |
| 11 | Run 6 | Run | 3:24 | 4:00 | −0:36 |
| 12 | Farmers Carry | Station | 1:17 | 1:42 | −0:25 |
| 13 | Run 7 | Run | 3:22 | 4:03 | −0:41 |
| 14 | Sandbag Lunges | Station | 2:59 | 3:14 | −0:15 |
| 15 | Run 8 | Run | 3:34 | 4:07 | −0:33 |
| 16 | Wall Balls | Station | 1:29 | 3:35 | −2:06 |
| Roxzone | Transition | 2:50 | 4:01 | −1:11 | |
| Finish | 48:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:18 (run 1), slowest 3:34 (run 8).
- Transitions
- 2:50 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:11.
- Weakest station
- Burpee Broad Jump at 3:30, −0:17 against the division and in the 65% percentile for this segment. Strongest is Wall Balls at 100%.