Zara Goh
HYROX Birmingham 2026 · Team Relay Women · 30-34
Zara Goh · HYROX Birmingham 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:07run 1
- Slowest
- 3:34run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- SkiErg3:00−0:0151%
- Sled Push2:14−0:0354%
- Row2:55−0:0657%
- Farmers Carry1:36−0:0662%
- Burpee Broad Jump3:20−0:2774%
- Sled Pull2:29−0:3891%
- Wall Balls2:49−0:4693%
- Sandbag Lunges2:31−0:4394%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:166.5% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.25runner
26:10 running, 20:54 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Goh
HYROX Birmingham 2026 · Team Relay Women · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:20
Overall
18th
of 155
Age group
5th
30-34
Percentile
89%
of this division
Where the time went
| Running | 26:10 | 31:29 | −5:19 | 52% |
|---|---|---|---|---|
| Stations | 20:54 | 23:44 | −2:50 | 42% |
| Roxzone | 3:16 | 4:01 | −0:45 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 3:46 | −0:39 |
| 2 | SkiErg | Station | 3:00 | 3:01 | −0:01 |
| 3 | Run 2 | Run | 3:09 | 3:49 | −0:40 |
| 4 | Sled Push | Station | 2:14 | 2:17 | −0:03 |
| 5 | Run 3 | Run | 3:08 | 3:51 | −0:43 |
| 6 | Sled Pull | Station | 2:29 | 3:07 | −0:38 |
| 7 | Run 4 | Run | 3:19 | 3:55 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:20 | 3:47 | −0:27 |
| 9 | Run 5 | Run | 3:17 | 3:58 | −0:41 |
| 10 | Row | Station | 2:55 | 3:01 | −0:06 |
| 11 | Run 6 | Run | 3:17 | 4:00 | −0:43 |
| 12 | Farmers Carry | Station | 1:36 | 1:42 | −0:06 |
| 13 | Run 7 | Run | 3:19 | 4:03 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:31 | 3:14 | −0:43 |
| 15 | Run 8 | Run | 3:34 | 4:07 | −0:33 |
| 16 | Wall Balls | Station | 2:49 | 3:35 | −0:46 |
| Roxzone | Transition | 3:16 | 4:01 | −0:45 | |
| Finish | 50:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 58/100. Fastest run 3:07 (run 1), slowest 3:34 (run 8).
- Transitions
- 3:16 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:45.
- Weakest station
- SkiErg at 3:00, −0:01 against the division and in the 51% percentile for this segment. Strongest is Sandbag Lunges at 94%.