HYROX Birmingham 2026 · Team Relay Women · 50-54

Full race report
Finish
50:21
Overall
19th
of 155
Age group
1st
50-54
Percentile
88%
Faster than 88% of Team Relay Women
[ THE RACE ]Width is time · tap a segment
Farmers Carry1:35−0:07
Division average
1:42
Share of race
3.1%
Verdict
Gained time
How to fix Farmers Carry
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 59/100 consistency
12345678
Fastest
3:11run 1
Slowest
3:40run 8
Half split
+0:45

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:307.0% of the race

Sharper transitions than the division average — 0:31 of free time banked.

[ WORK TO RUN ]

1.39strength

27:17 running, 19:34 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Women ranking