HYROX Birmingham 2026 · Team Relay Women · 30-34
Alice Richter · HYROX Birmingham 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:08run 2
- Slowest
- 3:20run 7
- Half split
- +0:24
Dotted line is the division average for each run.
- Wall Balls3:17−0:1867%
- Sled Push1:57−0:2079%
- Burpee Broad Jump3:04−0:4388%
- Farmers Carry1:20−0:2293%
- Sled Pull2:23−0:4497%
- SkiErg2:09−0:52100%
- Row2:10−0:51100%
- Sandbag Lunges2:24−0:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:405.7% of the race
Sharper transitions than the division average — 1:21 of free time banked.
1.37balanced
25:44 running, 18:44 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Richter
HYROX Birmingham 2026 · Team Relay Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:08
Overall
2nd
of 155
Age group
2nd
30-34
Percentile
99%
of this division
Where the time went
| Running | 25:44 | 31:29 | −5:45 | 55% |
|---|---|---|---|---|
| Stations | 18:44 | 23:44 | −5:00 | 40% |
| Roxzone | 2:40 | 4:01 | −1:21 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:09 | 3:46 | −0:37 |
| 2 | SkiErg | Station | 2:09 | 3:01 | −0:52 |
| 3 | Run 2 | Run | 3:08 | 3:49 | −0:41 |
| 4 | Sled Push | Station | 1:57 | 2:17 | −0:20 |
| 5 | Run 3 | Run | 3:14 | 3:51 | −0:37 |
| 6 | Sled Pull | Station | 2:23 | 3:07 | −0:44 |
| 7 | Run 4 | Run | 3:09 | 3:55 | −0:46 |
| 8 | Burpee Broad Jump | Station | 3:04 | 3:47 | −0:43 |
| 9 | Run 5 | Run | 3:16 | 3:58 | −0:42 |
| 10 | Row | Station | 2:10 | 3:01 | −0:51 |
| 11 | Run 6 | Run | 3:09 | 4:00 | −0:51 |
| 12 | Farmers Carry | Station | 1:20 | 1:42 | −0:22 |
| 13 | Run 7 | Run | 3:20 | 4:03 | −0:43 |
| 14 | Sandbag Lunges | Station | 2:24 | 3:14 | −0:50 |
| 15 | Run 8 | Run | 3:19 | 4:07 | −0:48 |
| 16 | Wall Balls | Station | 3:17 | 3:35 | −0:18 |
| Roxzone | Transition | 2:40 | 4:01 | −1:21 | |
| Finish | 47:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:08 (run 2), slowest 3:20 (run 7).
- Transitions
- 2:40 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:21.
- Weakest station
- Wall Balls at 3:17, −0:18 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.