HYROX Birmingham 2026 · Team Relay Women · 30-34

Full race report
Finish
50:51
Overall
21st
of 155
Age group
6th
30-34
Percentile
87%
Faster than 87% of Team Relay Women
[ THE RACE ]Width is time · tap a segment
Sled Push2:13−0:04
Division average
2:17
Share of race
4.4%
Verdict
On par
How to fix Sled Push
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 51/100 consistency
12345678
Fastest
3:16run 1
Slowest
3:44run 7
Half split
+1:11

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:575.8% of the race

Sharper transitions than the division average — 1:04 of free time banked.

[ WORK TO RUN ]

1.37balanced

27:39 running, 20:15 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Push is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Women ranking