HYROX Birmingham 2026 · Team Relay Women · 45-49
Florence Schmidt · HYROX Birmingham 2026 · Team Relay Women · suthperformance.com/results
- Division average
- 1:42
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 1
- Slowest
- 3:19run 8
- Half split
- +0:34
Dotted line is the division average for each run.
- SkiErg2:39−0:2274%
- Row2:37−0:2477%
- Sled Pull2:42−0:2577%
- Farmers Carry1:27−0:1579%
- Burpee Broad Jump3:05−0:4287%
- Sandbag Lunges2:31−0:4394%
- Sled Push1:43−0:34100%
- Wall Balls2:39−0:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:166.9% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.28balanced
24:44 running, 19:23 on stations. Balanced against the division.
Your SkiErg is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Florence Schmidt
HYROX Birmingham 2026 · Team Relay Women · 45-49 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:23
Overall
3rd
of 155
Age group
1st
45-49
Percentile
98%
of this division
Where the time went
| Running | 24:44 | 31:29 | −6:45 | 52% |
|---|---|---|---|---|
| Stations | 19:23 | 23:44 | −4:21 | 41% |
| Roxzone | 3:16 | 4:01 | −0:45 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:59 | 3:46 | −0:47 |
| 2 | SkiErg | Station | 2:39 | 3:01 | −0:22 |
| 3 | Run 2 | Run | 3:02 | 3:49 | −0:47 |
| 4 | Sled Push | Station | 1:43 | 2:17 | −0:34 |
| 5 | Run 3 | Run | 3:03 | 3:51 | −0:48 |
| 6 | Sled Pull | Station | 2:42 | 3:07 | −0:25 |
| 7 | Run 4 | Run | 3:01 | 3:55 | −0:54 |
| 8 | Burpee Broad Jump | Station | 3:05 | 3:47 | −0:42 |
| 9 | Run 5 | Run | 3:02 | 3:58 | −0:56 |
| 10 | Row | Station | 2:37 | 3:01 | −0:24 |
| 11 | Run 6 | Run | 3:05 | 4:00 | −0:55 |
| 12 | Farmers Carry | Station | 1:27 | 1:42 | −0:15 |
| 13 | Run 7 | Run | 3:13 | 4:03 | −0:50 |
| 14 | Sandbag Lunges | Station | 2:31 | 3:14 | −0:43 |
| 15 | Run 8 | Run | 3:19 | 4:07 | −0:48 |
| 16 | Wall Balls | Station | 2:39 | 3:35 | −0:56 |
| Roxzone | Transition | 3:16 | 4:01 | −0:45 | |
| Finish | 47:23 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 2:59 (run 1), slowest 3:19 (run 8).
- Transitions
- 3:16 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:45.
- Weakest station
- SkiErg at 2:39, −0:22 against the division and in the 74% percentile for this segment. Strongest is Wall Balls at 100%.