Anya Reddy

HYROX Birmingham 2026 · Team Relay Women · 35-39

Full race report

Anya Reddy · HYROX Birmingham 2026 · Team Relay Women · suthperformance.com/results

Finish

57:18

Overall

58th

of 155

Age group

15th

35-39

Percentile

63%

Faster than 63% of Team Relay Women

[ THE RACE ]Width is time · tap a segment

Row3:16+0:15

Division average: 3:01
Share of race: 5.7%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 70/100 consistency

12345678

Fastest: 3:33run 1
Slowest: 3:54run 7
Half split: +0:42

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row3:16+0:1533%
Sled Push2:25+0:0838%
Sandbag Lunges3:18+0:0446%
Farmers Carry1:40−0:0254%
Wall Balls3:29−0:0656%
Burpee Broad Jump3:27−0:2068%
SkiErg2:42−0:1971%
Sled Pull2:38−0:2981%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:097.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.32balanced

30:14 running, 22:55 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Team Relay Women median and you finish 57th instead of 58th.

Your split: 3:16
Median: 3:01
Time saved: 0:15
Places gained: +1

Projected against the 155 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Women ranking

Finish

57:18

Overall

58th

of 155

Age group

15th

35-39

Percentile

63%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:14	31:29	−1:15	53%
Stations	22:55	23:44	−0:49	40%
Roxzone	4:09	4:01	+0:08	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:33	3:46	−0:13
2	SkiErg	Station	2:42	3:01	−0:19
3	Run 2	Run	3:41	3:49	−0:08
4	Sled Push	Station	2:25	2:17	+0:08
5	Run 3	Run	3:43	3:51	−0:08
6	Sled Pull	Station	2:38	3:07	−0:29
7	Run 4	Run	3:49	3:55	−0:06
8	Burpee Broad Jump	Station	3:27	3:47	−0:20
9	Run 5	Run	3:48	3:58	−0:10
10	Row	Station	3:16	3:01	+0:15
11	Run 6	Run	3:52	4:00	−0:08
12	Farmers Carry	Station	1:40	1:42	−0:02
13	Run 7	Run	3:54	4:03	−0:09
14	Sandbag Lunges	Station	3:18	3:14	+0:04
15	Run 8	Run	3:54	4:07	−0:13
16	Wall Balls	Station	3:29	3:35	−0:06
	Roxzone	Transition	4:09	4:01	+0:08
	Finish		57:18

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 70/100. Fastest run 3:33 (run 1), slowest 3:54 (run 7).
Transitions: 4:09 in the Roxzone, 7.2% of the race. In line with the division average.
Weakest station: Row at 3:16, +0:15 against the division and in the 33% percentile for this segment. Strongest is Sled Pull at 81%.
What one change is worth: Bringing Row to the division median (3:01) saves 0:15 and moves this result from 58th to 57th — 1 places. Every other split held fixed.