HYROX Birmingham 2026 · Women · 30-34
Olivia Anderson · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 6:03
- Share of race
- 6.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:06run 3
- Slowest
- 5:33run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Sandbag Lunges5:39−0:2463%
- Sled Pull5:19−0:2866%
- Wall Balls5:26−1:0483%
- Burpee Broad Jump5:52−1:1886%
- Sled Push3:25−0:5089%
- SkiErg4:00−1:36100%
- Row3:58−1:36100%
- Farmers Carry2:17−0:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:175.2% of the race
Sharper transitions than the division average — 2:44 of free time banked.
1.19strength
42:35 running, 35:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Olivia Anderson
HYROX Birmingham 2026 · Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:48
Overall
111th
of 1,067
Age group
26th
30-34
Percentile
90%
of this division
Where the time went
| Running | 42:35 | 49:38 | −7:03 | 51% |
|---|---|---|---|---|
| Stations | 35:56 | 44:02 | −8:06 | 43% |
| Roxzone | 4:17 | 7:01 | −2:44 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:16 | 5:56 | −0:40 |
| 2 | SkiErg | Station | 4:00 | 5:36 | −1:36 |
| 3 | Run 2 | Run | 5:20 | 6:01 | −0:41 |
| 4 | Sled Push | Station | 3:25 | 4:15 | −0:50 |
| 5 | Run 3 | Run | 5:06 | 6:05 | −0:59 |
| 6 | Sled Pull | Station | 5:19 | 5:47 | −0:28 |
| 7 | Run 4 | Run | 5:16 | 6:10 | −0:54 |
| 8 | Burpee Broad Jump | Station | 5:52 | 7:10 | −1:18 |
| 9 | Run 5 | Run | 5:16 | 6:14 | −0:58 |
| 10 | Row | Station | 3:58 | 5:34 | −1:36 |
| 11 | Run 6 | Run | 5:27 | 6:19 | −0:52 |
| 12 | Farmers Carry | Station | 2:17 | 3:07 | −0:50 |
| 13 | Run 7 | Run | 5:21 | 6:24 | −1:03 |
| 14 | Sandbag Lunges | Station | 5:39 | 6:03 | −0:24 |
| 15 | Run 8 | Run | 5:33 | 6:29 | −0:56 |
| 16 | Wall Balls | Station | 5:26 | 6:30 | −1:04 |
| Roxzone | Transition | 4:17 | 7:01 | −2:44 | |
| Finish | 1:22:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 5:06 (run 3), slowest 5:33 (run 8).
- Transitions
- 4:17 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:44.
- Weakest station
- Sandbag Lunges at 5:39, −0:24 against the division and in the 63% percentile for this segment. Strongest is SkiErg at 100%.