Charlotte Denholm

HYROX Birmingham 2026 · Women · 35-39

Full race report

Charlotte Denholm · HYROX Birmingham 2026 · Women · suthperformance.com/results

Finish

1:22:52

Overall

113th

of 1,067

Age group

25th

35-39

Percentile

89%

Faster than 89% of Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump7:09−0:01

Division average: 7:10
Share of race: 8.6%
Verdict: On par

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 53/100 consistency

12345678

Fastest: 4:39run 1
Slowest: 5:21run 7
Half split: +1:39

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump7:09−0:0150%
Sandbag Lunges5:56−0:0754%
SkiErg5:25−0:1157%
Row5:13−0:2163%
Sled Pull5:11−0:3671%
Sled Push3:13−1:0299%
Farmers Carry2:20−0:47100%
Wall Balls3:53−2:37100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:335.5% of the race

Sharper transitions than the division average — 2:28 of free time banked.

[ WORK TO RUN ]

1.04runner

39:59 running, 38:20 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:22:52

Overall

113th

of 1,067

Age group

25th

35-39

Percentile

89%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:59	49:38	−9:39	48%
Stations	38:20	44:02	−5:42	46%
Roxzone	4:33	7:01	−2:28	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:39	5:56	−1:17
2	SkiErg	Station	5:25	5:36	−0:11
3	Run 2	Run	4:44	6:01	−1:17
4	Sled Push	Station	3:13	4:15	−1:02
5	Run 3	Run	4:55	6:05	−1:10
6	Sled Pull	Station	5:11	5:47	−0:36
7	Run 4	Run	4:52	6:10	−1:18
8	Burpee Broad Jump	Station	7:09	7:10	−0:01
9	Run 5	Run	5:04	6:14	−1:10
10	Row	Station	5:13	5:34	−0:21
11	Run 6	Run	5:06	6:19	−1:13
12	Farmers Carry	Station	2:20	3:07	−0:47
13	Run 7	Run	5:21	6:24	−1:03
14	Sandbag Lunges	Station	5:56	6:03	−0:07
15	Run 8	Run	5:18	6:29	−1:11
16	Wall Balls	Station	3:53	6:30	−2:37
	Roxzone	Transition	4:33	7:01	−2:28
	Finish		1:22:52

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:39 slower than the first. Consistency 53/100. Fastest run 4:39 (run 1), slowest 5:21 (run 7).
Transitions: 4:33 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:28.
Weakest station: Burpee Broad Jump at 7:09, −0:01 against the division and in the 50% percentile for this segment. Strongest is Farmers Carry at 100%.