HYROX Birmingham 2026 · Women · 30-34
Saoirse Patel · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:01run 2
- Slowest
- 5:23run 8
- Half split
- +0:15
Dotted line is the division average for each run.
- Sled Push4:10−0:0554%
- Farmers Carry3:00−0:0757%
- SkiErg5:07−0:2967%
- Wall Balls5:54−0:3668%
- Burpee Broad Jump5:57−1:1384%
- Row4:29−1:0589%
- Sled Pull4:36−1:1191%
- Sandbag Lunges4:34−1:2999%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:445.6% of the race
Sharper transitions than the division average — 2:17 of free time banked.
1.10balanced
41:29 running, 37:47 on stations. Balanced against the division.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Patel
HYROX Birmingham 2026 · Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:00
Overall
132nd
of 1,067
Age group
30th
30-34
Percentile
88%
of this division
Where the time went
| Running | 41:29 | 49:38 | −8:09 | 49% |
|---|---|---|---|---|
| Stations | 37:47 | 44:02 | −6:15 | 45% |
| Roxzone | 4:44 | 7:01 | −2:17 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:09 | 5:56 | −0:47 |
| 2 | SkiErg | Station | 5:07 | 5:36 | −0:29 |
| 3 | Run 2 | Run | 5:01 | 6:01 | −1:00 |
| 4 | Sled Push | Station | 4:10 | 4:15 | −0:05 |
| 5 | Run 3 | Run | 5:13 | 6:05 | −0:52 |
| 6 | Sled Pull | Station | 4:36 | 5:47 | −1:11 |
| 7 | Run 4 | Run | 5:14 | 6:10 | −0:56 |
| 8 | Burpee Broad Jump | Station | 5:57 | 7:10 | −1:13 |
| 9 | Run 5 | Run | 5:11 | 6:14 | −1:03 |
| 10 | Row | Station | 4:29 | 5:34 | −1:05 |
| 11 | Run 6 | Run | 5:06 | 6:19 | −1:13 |
| 12 | Farmers Carry | Station | 3:00 | 3:07 | −0:07 |
| 13 | Run 7 | Run | 5:12 | 6:24 | −1:12 |
| 14 | Sandbag Lunges | Station | 4:34 | 6:03 | −1:29 |
| 15 | Run 8 | Run | 5:23 | 6:29 | −1:06 |
| 16 | Wall Balls | Station | 5:54 | 6:30 | −0:36 |
| Roxzone | Transition | 4:44 | 7:01 | −2:17 | |
| Finish | 1:24:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 5:01 (run 2), slowest 5:23 (run 8).
- Transitions
- 4:44 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:17.
- Weakest station
- Sled Push at 4:10, −0:05 against the division and in the 54% percentile for this segment. Strongest is Sandbag Lunges at 99%.