HYROX Birmingham 2026 · Women · 16-24
Emily Banerjee · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 6:14
- Share of race
- 6.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:11run 1
- Slowest
- 5:49run 7
- Half split
- +1:32
Dotted line is the division average for each run.
- Wall Balls5:53−0:3769%
- Sled Pull5:09−0:3872%
- Sled Push3:46−0:2973%
- Sandbag Lunges5:12−0:5178%
- Farmers Carry2:37−0:3082%
- Burpee Broad Jump5:35−1:3594%
- SkiErg4:10−1:26100%
- Row4:03−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:355.4% of the race
Sharper transitions than the division average — 2:26 of free time banked.
1.23strength
44:38 running, 36:25 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Emily Banerjee
HYROX Birmingham 2026 · Women · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:38
Overall
149th
of 1,067
Age group
16th
16-24
Percentile
86%
of this division
Where the time went
| Running | 44:38 | 49:38 | −5:00 | 52% |
|---|---|---|---|---|
| Stations | 36:25 | 44:02 | −7:37 | 43% |
| Roxzone | 4:35 | 7:01 | −2:26 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:11 | 5:56 | −0:45 |
| 2 | SkiErg | Station | 4:10 | 5:36 | −1:26 |
| 3 | Run 2 | Run | 5:31 | 6:01 | −0:30 |
| 4 | Sled Push | Station | 3:46 | 4:15 | −0:29 |
| 5 | Run 3 | Run | 5:18 | 6:05 | −0:47 |
| 6 | Sled Pull | Station | 5:09 | 5:47 | −0:38 |
| 7 | Run 4 | Run | 5:33 | 6:10 | −0:37 |
| 8 | Burpee Broad Jump | Station | 5:35 | 7:10 | −1:35 |
| 9 | Run 5 | Run | 5:47 | 6:14 | −0:27 |
| 10 | Row | Station | 4:03 | 5:34 | −1:31 |
| 11 | Run 6 | Run | 5:45 | 6:19 | −0:34 |
| 12 | Farmers Carry | Station | 2:37 | 3:07 | −0:30 |
| 13 | Run 7 | Run | 5:49 | 6:24 | −0:35 |
| 14 | Sandbag Lunges | Station | 5:12 | 6:03 | −0:51 |
| 15 | Run 8 | Run | 5:44 | 6:29 | −0:45 |
| 16 | Wall Balls | Station | 5:53 | 6:30 | −0:37 |
| Roxzone | Transition | 4:35 | 7:01 | −2:26 | |
| Finish | 1:25:38 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:32 slower than the first. Consistency 60/100. Fastest run 5:11 (run 1), slowest 5:49 (run 7).
- Transitions
- 4:35 in the Roxzone, 5.4% of the race. Sharper than the division average by 2:26.
- Weakest station
- Wall Balls at 5:53, −0:37 against the division and in the 69% percentile for this segment. Strongest is SkiErg at 100%.