GBR
Poppy Morgan
HYROX Birmingham 2026 · Women · 16-24
Poppy Morgan · HYROX Birmingham 2026 · Women · suthperformance.com/results
Finish
1:27:44
Overall
194th
of 1,067
Age group
20th
16-24
Percentile
82%
Faster than 82% of Women
Roxzone7:03+0:02
- Division average
- 7:01
- Share of race
- 8.0%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:54run 1
- Slowest
- 5:39run 8
- Half split
- +1:20
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Row5:29−0:0553%
- Farmers Carry2:53−0:1465%
- Wall Balls5:56−0:3467%
- Sandbag Lunges5:28−0:3569%
- Burpee Broad Jump6:23−0:4772%
- Sled Push3:35−0:4081%
- Sled Pull4:28−1:1996%
- SkiErg4:13−1:2399%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:038.0% of the race
In line with the division average.
1.10balanced
42:16 running, 38:25 on stations. Balanced against the division.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Poppy Morgan
HYROX Birmingham 2026 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:27:44
Overall
194th
of 1,067
Age group
20th
16-24
Percentile
82%
of this division
Where the time went
| Running | 42:16 | 49:38 | −7:22 | 48% |
|---|---|---|---|---|
| Stations | 38:25 | 44:02 | −5:37 | 44% |
| Roxzone | 7:03 | 7:01 | +0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:54 | 5:56 | −1:02 |
| 2 | SkiErg | Station | 4:13 | 5:36 | −1:23 |
| 3 | Run 2 | Run | 5:09 | 6:01 | −0:52 |
| 4 | Sled Push | Station | 3:35 | 4:15 | −0:40 |
| 5 | Run 3 | Run | 5:03 | 6:05 | −1:02 |
| 6 | Sled Pull | Station | 4:28 | 5:47 | −1:19 |
| 7 | Run 4 | Run | 5:22 | 6:10 | −0:48 |
| 8 | Burpee Broad Jump | Station | 6:23 | 7:10 | −0:47 |
| 9 | Run 5 | Run | 5:24 | 6:14 | −0:50 |
| 10 | Row | Station | 5:29 | 5:34 | −0:05 |
| 11 | Run 6 | Run | 5:21 | 6:19 | −0:58 |
| 12 | Farmers Carry | Station | 2:53 | 3:07 | −0:14 |
| 13 | Run 7 | Run | 5:24 | 6:24 | −1:00 |
| 14 | Sandbag Lunges | Station | 5:28 | 6:03 | −0:35 |
| 15 | Run 8 | Run | 5:39 | 6:29 | −0:50 |
| 16 | Wall Balls | Station | 5:56 | 6:30 | −0:34 |
| Roxzone | Transition | 7:03 | 7:01 | +0:02 | |
| Finish | 1:27:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:20 slower than the first. Consistency 58/100. Fastest run 4:54 (run 1), slowest 5:39 (run 8).
- Transitions
- 7:03 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Row at 5:29, −0:05 against the division and in the 53% percentile for this segment. Strongest is SkiErg at 99%.