NED
Evie de Jong
HYROX Birmingham 2026 · Women · 50-54
Evie de Jong · HYROX Birmingham 2026 · Women · suthperformance.com/results
Finish
1:29:15
Overall
226th
of 1,067
Age group
19th
50-54
Percentile
79%
Faster than 79% of Women
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:15run 2
- Slowest
- 5:46run 8
- Half split
- +0:59
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry3:06−0:0151%
- Sandbag Lunges5:53−0:1056%
- Wall Balls5:52−0:3869%
- Burpee Broad Jump6:15−0:5576%
- Row4:47−0:4778%
- Sled Pull4:42−1:0587%
- SkiErg4:03−1:33100%
- Sled Push3:09−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:597.8% of the race
In line with the division average.
1.18balanced
44:29 running, 37:47 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Evie de Jong
HYROX Birmingham 2026 · Women · 50-54 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:15
Overall
226th
of 1,067
Age group
19th
50-54
Percentile
79%
of this division
Where the time went
| Running | 44:29 | 49:38 | −5:09 | 50% |
|---|---|---|---|---|
| Stations | 37:47 | 44:02 | −6:15 | 42% |
| Roxzone | 6:59 | 7:01 | −0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:22 | 5:56 | −0:34 |
| 2 | SkiErg | Station | 4:03 | 5:36 | −1:33 |
| 3 | Run 2 | Run | 5:15 | 6:01 | −0:46 |
| 4 | Sled Push | Station | 3:09 | 4:15 | −1:06 |
| 5 | Run 3 | Run | 5:33 | 6:05 | −0:32 |
| 6 | Sled Pull | Station | 4:42 | 5:47 | −1:05 |
| 7 | Run 4 | Run | 5:35 | 6:10 | −0:35 |
| 8 | Burpee Broad Jump | Station | 6:15 | 7:10 | −0:55 |
| 9 | Run 5 | Run | 5:36 | 6:14 | −0:38 |
| 10 | Row | Station | 4:47 | 5:34 | −0:47 |
| 11 | Run 6 | Run | 5:41 | 6:19 | −0:38 |
| 12 | Farmers Carry | Station | 3:06 | 3:07 | −0:01 |
| 13 | Run 7 | Run | 5:41 | 6:24 | −0:43 |
| 14 | Sandbag Lunges | Station | 5:53 | 6:03 | −0:10 |
| 15 | Run 8 | Run | 5:46 | 6:29 | −0:43 |
| 16 | Wall Balls | Station | 5:52 | 6:30 | −0:38 |
| Roxzone | Transition | 6:59 | 7:01 | −0:02 | |
| Finish | 1:29:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 71/100. Fastest run 5:15 (run 2), slowest 5:46 (run 8).
- Transitions
- 6:59 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 3:06, −0:01 against the division and in the 51% percentile for this segment. Strongest is SkiErg at 100%.