Daisy Tan
HYROX Birmingham 2026 · Women · 35-39
Daisy Tan · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 6:03
- Share of race
- 6.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:35run 2
- Slowest
- 6:08run 8
- Half split
- +1:08
Dotted line is the division average for each run.
- Sandbag Lunges6:08+0:0547%
- Burpee Broad Jump6:33−0:3767%
- Farmers Carry2:45−0:2274%
- SkiErg4:56−0:4074%
- Sled Push3:36−0:3981%
- Row4:38−0:5684%
- Wall Balls5:23−1:0784%
- Sled Pull4:41−1:0688%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:345.1% of the race
Sharper transitions than the division average — 2:27 of free time banked.
1.20strength
46:32 running, 38:40 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sandbag Lunges to the Women median and you finish 237th instead of 238th.
- Your split
- 6:08
- Median
- 6:03
- Time saved
- 0:05
- Places gained
- +1
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Daisy Tan
HYROX Birmingham 2026 · Women · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:46
Overall
238th
of 1,067
Age group
42nd
35-39
Percentile
78%
of this division
Where the time went
| Running | 46:32 | 49:38 | −3:06 | 52% |
|---|---|---|---|---|
| Stations | 38:40 | 44:02 | −5:22 | 43% |
| Roxzone | 4:34 | 7:01 | −2:27 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:41 | 5:56 | −0:15 |
| 2 | SkiErg | Station | 4:56 | 5:36 | −0:40 |
| 3 | Run 2 | Run | 5:35 | 6:01 | −0:26 |
| 4 | Sled Push | Station | 3:36 | 4:15 | −0:39 |
| 5 | Run 3 | Run | 5:38 | 6:05 | −0:27 |
| 6 | Sled Pull | Station | 4:41 | 5:47 | −1:06 |
| 7 | Run 4 | Run | 5:48 | 6:10 | −0:22 |
| 8 | Burpee Broad Jump | Station | 6:33 | 7:10 | −0:37 |
| 9 | Run 5 | Run | 5:51 | 6:14 | −0:23 |
| 10 | Row | Station | 4:38 | 5:34 | −0:56 |
| 11 | Run 6 | Run | 5:59 | 6:19 | −0:20 |
| 12 | Farmers Carry | Station | 2:45 | 3:07 | −0:22 |
| 13 | Run 7 | Run | 5:52 | 6:24 | −0:32 |
| 14 | Sandbag Lunges | Station | 6:08 | 6:03 | +0:05 |
| 15 | Run 8 | Run | 6:08 | 6:29 | −0:21 |
| 16 | Wall Balls | Station | 5:23 | 6:30 | −1:07 |
| Roxzone | Transition | 4:34 | 7:01 | −2:27 | |
| Finish | 1:29:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 70/100. Fastest run 5:35 (run 2), slowest 6:08 (run 8).
- Transitions
- 4:34 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:27.
- Weakest station
- Sandbag Lunges at 6:08, +0:05 against the division and in the 47% percentile for this segment. Strongest is Sled Pull at 88%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:03) saves 0:05 and moves this result from 238th to 237th — 1 places. Every other split held fixed.