HYROX Birmingham 2026 · Women · 16-24
Jessica Watson · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 7:01
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:25run 1
- Slowest
- 5:44run 5
- Half split
- +0:38
Dotted line is the division average for each run.
- Sandbag Lunges5:55−0:0854%
- Sled Pull5:39−0:0855%
- Sled Push4:06−0:0957%
- Farmers Carry2:47−0:2071%
- Burpee Broad Jump6:20−0:5073%
- Wall Balls5:32−0:5880%
- SkiErg4:36−1:0086%
- Row4:11−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:268.2% of the race
In line with the division average.
1.14balanced
44:36 running, 39:06 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Watson
HYROX Birmingham 2026 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:31:08
Overall
272nd
of 1,067
Age group
28th
16-24
Percentile
75%
of this division
Where the time went
| Running | 44:36 | 49:38 | −5:02 | 49% |
|---|---|---|---|---|
| Stations | 39:06 | 44:02 | −4:56 | 43% |
| Roxzone | 7:26 | 7:01 | +0:25 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:25 | 5:56 | −0:31 |
| 2 | SkiErg | Station | 4:36 | 5:36 | −1:00 |
| 3 | Run 2 | Run | 5:29 | 6:01 | −0:32 |
| 4 | Sled Push | Station | 4:06 | 4:15 | −0:09 |
| 5 | Run 3 | Run | 5:27 | 6:05 | −0:38 |
| 6 | Sled Pull | Station | 5:39 | 5:47 | −0:08 |
| 7 | Run 4 | Run | 5:38 | 6:10 | −0:32 |
| 8 | Burpee Broad Jump | Station | 6:20 | 7:10 | −0:50 |
| 9 | Run 5 | Run | 5:44 | 6:14 | −0:30 |
| 10 | Row | Station | 4:11 | 5:34 | −1:23 |
| 11 | Run 6 | Run | 5:33 | 6:19 | −0:46 |
| 12 | Farmers Carry | Station | 2:47 | 3:07 | −0:20 |
| 13 | Run 7 | Run | 5:41 | 6:24 | −0:43 |
| 14 | Sandbag Lunges | Station | 5:55 | 6:03 | −0:08 |
| 15 | Run 8 | Run | 5:39 | 6:29 | −0:50 |
| 16 | Wall Balls | Station | 5:32 | 6:30 | −0:58 |
| Roxzone | Transition | 7:26 | 7:01 | +0:25 | |
| Finish | 1:31:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 5:25 (run 1), slowest 5:44 (run 5).
- Transitions
- 7:26 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 5:55, −0:08 against the division and in the 54% percentile for this segment. Strongest is Row at 100%.