HYROX Birmingham 2026 · Women · 35-39
Saoirse O'Connor · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 7:01
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:05run 1
- Slowest
- 5:48run 8
- Half split
- +1:34
Dotted line is the division average for each run.
- Farmers Carry3:14+0:0743%
- Row5:32−0:0251%
- Sled Push4:13−0:0252%
- Sandbag Lunges5:47−0:1659%
- Sled Pull5:30−0:1760%
- SkiErg4:52−0:4476%
- Wall Balls5:31−0:5980%
- Burpee Broad Jump5:32−1:3896%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:488.6% of the race
0:47 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.08balanced
43:14 running, 40:11 on stations. Balanced against the division.
Bring your Farmers Carry to the Women median and you finish 271st instead of 276th.
- Your split
- 3:14
- Median
- 3:07
- Time saved
- 0:07
- Places gained
- +5
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Saoirse O'Connor
HYROX Birmingham 2026 · Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:31:13
Overall
276th
of 1,067
Age group
51st
35-39
Percentile
74%
of this division
Where the time went
| Running | 43:14 | 49:38 | −6:24 | 47% |
|---|---|---|---|---|
| Stations | 40:11 | 44:02 | −3:51 | 44% |
| Roxzone | 7:48 | 7:01 | +0:47 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:05 | 5:56 | −0:51 |
| 2 | SkiErg | Station | 4:52 | 5:36 | −0:44 |
| 3 | Run 2 | Run | 5:09 | 6:01 | −0:52 |
| 4 | Sled Push | Station | 4:13 | 4:15 | −0:02 |
| 5 | Run 3 | Run | 5:11 | 6:05 | −0:54 |
| 6 | Sled Pull | Station | 5:30 | 5:47 | −0:17 |
| 7 | Run 4 | Run | 5:25 | 6:10 | −0:45 |
| 8 | Burpee Broad Jump | Station | 5:32 | 7:10 | −1:38 |
| 9 | Run 5 | Run | 5:26 | 6:14 | −0:48 |
| 10 | Row | Station | 5:32 | 5:34 | −0:02 |
| 11 | Run 6 | Run | 5:37 | 6:19 | −0:42 |
| 12 | Farmers Carry | Station | 3:14 | 3:07 | +0:07 |
| 13 | Run 7 | Run | 5:33 | 6:24 | −0:51 |
| 14 | Sandbag Lunges | Station | 5:47 | 6:03 | −0:16 |
| 15 | Run 8 | Run | 5:48 | 6:29 | −0:41 |
| 16 | Wall Balls | Station | 5:31 | 6:30 | −0:59 |
| Roxzone | Transition | 7:48 | 7:01 | +0:47 | |
| Finish | 1:31:13 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:34 slower than the first. Consistency 57/100. Fastest run 5:05 (run 1), slowest 5:48 (run 8).
- Transitions
- 7:48 in the Roxzone, 8.6% of the race. That is 0:47 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Farmers Carry at 3:14, +0:07 against the division and in the 43% percentile for this segment. Strongest is Burpee Broad Jump at 96%.
- What one change is worth
- Bringing Farmers Carry to the division median (3:07) saves 0:07 and moves this result from 276th to 271st — 5 places. Every other split held fixed.