Jessica Kulkarni

HYROX Birmingham 2026 · Women · 45-49

Full race report

Jessica Kulkarni · HYROX Birmingham 2026 · Women · suthperformance.com/results

Finish

1:31:30

Overall

281st

of 1,067

Age group

22nd

45-49

Percentile

74%

Faster than 74% of Women

[ THE RACE ]Width is time · tap a segment

Sled Pull6:00+0:13

Division average: 5:47
Share of race: 6.6%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 5:14run 1
Slowest: 5:54run 8
Half split: +1:17

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull6:00+0:1343%
Sandbag Lunges5:59−0:0452%
Farmers Carry3:04−0:0353%
Sled Push4:04−0:1159%
Row5:00−0:3470%
Burpee Broad Jump6:24−0:4671%
Wall Balls5:34−0:5679%
SkiErg4:30−1:0689%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:487.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.09balanced

44:07 running, 40:35 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Women median and you finish 277th instead of 281st.

Your split: 6:00
Median: 5:47
Time saved: 0:13
Places gained: +4

Projected against the 1,067 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:31:30

Overall

281st

of 1,067

Age group

22nd

45-49

Percentile

74%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:07	49:38	−5:31	48%
Stations	40:35	44:02	−3:27	44%
Roxzone	6:48	7:01	−0:13	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:14	5:56	−0:42
2	SkiErg	Station	4:30	5:36	−1:06
3	Run 2	Run	5:18	6:01	−0:43
4	Sled Push	Station	4:04	4:15	−0:11
5	Run 3	Run	5:24	6:05	−0:41
6	Sled Pull	Station	6:00	5:47	+0:13
7	Run 4	Run	5:29	6:10	−0:41
8	Burpee Broad Jump	Station	6:24	7:10	−0:46
9	Run 5	Run	5:36	6:14	−0:38
10	Row	Station	5:00	5:34	−0:34
11	Run 6	Run	5:33	6:19	−0:46
12	Farmers Carry	Station	3:04	3:07	−0:03
13	Run 7	Run	5:39	6:24	−0:45
14	Sandbag Lunges	Station	5:59	6:03	−0:04
15	Run 8	Run	5:54	6:29	−0:35
16	Wall Balls	Station	5:34	6:30	−0:56
	Roxzone	Transition	6:48	7:01	−0:13
	Finish		1:31:30

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 64/100. Fastest run 5:14 (run 1), slowest 5:54 (run 8).
Transitions: 6:48 in the Roxzone, 7.4% of the race. In line with the division average.
Weakest station: Sled Pull at 6:00, +0:13 against the division and in the 43% percentile for this segment. Strongest is SkiErg at 89%.
What one change is worth: Bringing Sled Pull to the division median (5:47) saves 0:13 and moves this result from 281st to 277th — 4 places. Every other split held fixed.