HYROX Birmingham 2026 · Women · 30-34
Florence Schmidt · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:19run 2
- Slowest
- 4:33run 8
- Half split
- +0:24
Dotted line is the division average for each run.
- Wall Balls5:31−0:5980%
- SkiErg4:39−0:5784%
- Sandbag Lunges4:38−1:2597%
- Sled Push3:00−1:15100%
- Sled Pull3:57−1:50100%
- Burpee Broad Jump5:02−2:08100%
- Row3:26−2:08100%
- Farmers Carry2:06−1:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:015.6% of the race
Sharper transitions than the division average — 3:00 of free time banked.
1.09balanced
35:20 running, 32:19 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Florence Schmidt
HYROX Birmingham 2026 · Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:40
Overall
30th
of 1,067
Age group
5th
30-34
Percentile
97%
of this division
Where the time went
| Running | 35:20 | 49:38 | −14:18 | 49% |
|---|---|---|---|---|
| Stations | 32:19 | 44:02 | −11:43 | 45% |
| Roxzone | 4:01 | 7:01 | −3:00 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:24 | 5:56 | −1:32 |
| 2 | SkiErg | Station | 4:39 | 5:36 | −0:57 |
| 3 | Run 2 | Run | 4:19 | 6:01 | −1:42 |
| 4 | Sled Push | Station | 3:00 | 4:15 | −1:15 |
| 5 | Run 3 | Run | 4:19 | 6:05 | −1:46 |
| 6 | Sled Pull | Station | 3:57 | 5:47 | −1:50 |
| 7 | Run 4 | Run | 4:26 | 6:10 | −1:44 |
| 8 | Burpee Broad Jump | Station | 5:02 | 7:10 | −2:08 |
| 9 | Run 5 | Run | 4:32 | 6:14 | −1:42 |
| 10 | Row | Station | 3:26 | 5:34 | −2:08 |
| 11 | Run 6 | Run | 4:21 | 6:19 | −1:58 |
| 12 | Farmers Carry | Station | 2:06 | 3:07 | −1:01 |
| 13 | Run 7 | Run | 4:26 | 6:24 | −1:58 |
| 14 | Sandbag Lunges | Station | 4:38 | 6:03 | −1:25 |
| 15 | Run 8 | Run | 4:33 | 6:29 | −1:56 |
| 16 | Wall Balls | Station | 5:31 | 6:30 | −0:59 |
| Roxzone | Transition | 4:01 | 7:01 | −3:00 | |
| Finish | 1:11:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:19 (run 2), slowest 4:33 (run 8).
- Transitions
- 4:01 in the Roxzone, 5.6% of the race. Sharper than the division average by 3:00.
- Weakest station
- Wall Balls at 5:31, −0:59 against the division and in the 80% percentile for this segment. Strongest is Sled Push at 100%.