Aoife Taylor

HYROX Birmingham 2026 · Women · 30-34

Full race report

Aoife Taylor · HYROX Birmingham 2026 · Women · suthperformance.com/results

Finish

1:32:33

Overall

306th

of 1,067

Age group

77th

30-34

Percentile

71%

Faster than 71% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:37+0:07

Division average: 6:30
Share of race: 7.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

12345678

Fastest: 5:26run 1
Slowest: 5:58run 8
Half split: +1:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:37+0:0746%
Row5:31−0:0352%
Burpee Broad Jump6:46−0:2461%
Sled Pull5:22−0:2564%
Sandbag Lunges5:06−0:5781%
Farmers Carry2:34−0:3385%
Sled Push3:27−0:4888%
SkiErg4:32−1:0488%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:467.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.15balanced

45:52 running, 39:55 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 303rd instead of 306th.

Your split: 6:37
Median: 6:30
Time saved: 0:07
Places gained: +3

Projected against the 1,067 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:32:33

Overall

306th

of 1,067

Age group

77th

30-34

Percentile

71%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:52	49:38	−3:46	50%
Stations	39:55	44:02	−4:07	43%
Roxzone	6:46	7:01	−0:15	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:26	5:56	−0:30
2	SkiErg	Station	4:32	5:36	−1:04
3	Run 2	Run	5:41	6:01	−0:20
4	Sled Push	Station	3:27	4:15	−0:48
5	Run 3	Run	5:29	6:05	−0:36
6	Sled Pull	Station	5:22	5:47	−0:25
7	Run 4	Run	5:44	6:10	−0:26
8	Burpee Broad Jump	Station	6:46	7:10	−0:24
9	Run 5	Run	5:55	6:14	−0:19
10	Row	Station	5:31	5:34	−0:03
11	Run 6	Run	5:47	6:19	−0:32
12	Farmers Carry	Station	2:34	3:07	−0:33
13	Run 7	Run	5:52	6:24	−0:32
14	Sandbag Lunges	Station	5:06	6:03	−0:57
15	Run 8	Run	5:58	6:29	−0:31
16	Wall Balls	Station	6:37	6:30	+0:07
	Roxzone	Transition	6:46	7:01	−0:15
	Finish		1:32:33

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 68/100. Fastest run 5:26 (run 1), slowest 5:58 (run 8).
Transitions: 6:46 in the Roxzone, 7.3% of the race. In line with the division average.
Weakest station: Wall Balls at 6:37, +0:07 against the division and in the 46% percentile for this segment. Strongest is SkiErg at 88%.
What one change is worth: Bringing Wall Balls to the division median (6:30) saves 0:07 and moves this result from 306th to 303rd — 3 places. Every other split held fixed.