HYROX Birmingham 2026 · Women · 16-24
Harper Miller · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 7:01
- Share of race
- 8.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:19run 1
- Slowest
- 5:59run 8
- Half split
- +0:58
Dotted line is the division average for each run.
- Sled Push4:22+0:0745%
- Burpee Broad Jump7:20+0:1045%
- Farmers Carry3:00−0:0757%
- Sandbag Lunges5:45−0:1860%
- Sled Pull5:09−0:3872%
- SkiErg4:46−0:5080%
- Wall Balls5:11−1:1991%
- Row4:19−1:1595%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:198.9% of the race
1:18 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.13balanced
45:12 running, 39:52 on stations. Balanced against the division.
Bring your Sled Push to the Women median and you finish 324th instead of 327th.
- Your split
- 4:22
- Median
- 4:15
- Time saved
- 0:07
- Places gained
- +3
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Miller
HYROX Birmingham 2026 · Women · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:33:23
Overall
327th
of 1,067
Age group
34th
16-24
Percentile
69%
of this division
Where the time went
| Running | 45:12 | 49:38 | −4:26 | 48% |
|---|---|---|---|---|
| Stations | 39:52 | 44:02 | −4:10 | 43% |
| Roxzone | 8:19 | 7:01 | +1:18 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:19 | 5:56 | −0:37 |
| 2 | SkiErg | Station | 4:46 | 5:36 | −0:50 |
| 3 | Run 2 | Run | 5:38 | 6:01 | −0:23 |
| 4 | Sled Push | Station | 4:22 | 4:15 | +0:07 |
| 5 | Run 3 | Run | 5:38 | 6:05 | −0:27 |
| 6 | Sled Pull | Station | 5:09 | 5:47 | −0:38 |
| 7 | Run 4 | Run | 5:32 | 6:10 | −0:38 |
| 8 | Burpee Broad Jump | Station | 7:20 | 7:10 | +0:10 |
| 9 | Run 5 | Run | 5:32 | 6:14 | −0:42 |
| 10 | Row | Station | 4:19 | 5:34 | −1:15 |
| 11 | Run 6 | Run | 5:47 | 6:19 | −0:32 |
| 12 | Farmers Carry | Station | 3:00 | 3:07 | −0:07 |
| 13 | Run 7 | Run | 5:47 | 6:24 | −0:37 |
| 14 | Sandbag Lunges | Station | 5:45 | 6:03 | −0:18 |
| 15 | Run 8 | Run | 5:59 | 6:29 | −0:30 |
| 16 | Wall Balls | Station | 5:11 | 6:30 | −1:19 |
| Roxzone | Transition | 8:19 | 7:01 | +1:18 | |
| Finish | 1:33:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 67/100. Fastest run 5:19 (run 1), slowest 5:59 (run 8).
- Transitions
- 8:19 in the Roxzone, 8.9% of the race. That is 1:18 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 4:22, +0:07 against the division and in the 45% percentile for this segment. Strongest is Row at 95%.
- What one change is worth
- Bringing Sled Push to the division median (4:15) saves 0:07 and moves this result from 327th to 324th — 3 places. Every other split held fixed.