HYROX Birmingham 2026 · Women · 35-39
Niamh Schmidt · HYROX Birmingham 2026 · Women · suthperformance.com/results
Finish
1:33:49
Overall
333rd
of 1,067
Age group
63rd
35-39
Percentile
69%
Faster than 69% of Women
Sandbag Lunges6:14+0:11
- Division average
- 6:03
- Share of race
- 6.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:32run 1
- Slowest
- 6:01run 7
- Half split
- +0:41
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:14+0:1144%
- Wall Balls6:33+0:0348%
- Sled Pull5:37−0:1056%
- SkiErg5:26−0:1056%
- Sled Push3:57−0:1864%
- Farmers Carry2:44−0:2375%
- Row4:49−0:4577%
- Burpee Broad Jump5:46−1:2489%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:427.1% of the race
In line with the division average.
1.12balanced
46:01 running, 41:06 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Women median and you finish 331st instead of 333rd.
- Your split
- 6:14
- Median
- 6:03
- Time saved
- 0:11
- Places gained
- +2
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Niamh Schmidt
HYROX Birmingham 2026 · Women · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:33:49
Overall
333rd
of 1,067
Age group
63rd
35-39
Percentile
69%
of this division
Where the time went
| Running | 46:01 | 49:38 | −3:37 | 49% |
|---|---|---|---|---|
| Stations | 41:06 | 44:02 | −2:56 | 44% |
| Roxzone | 6:42 | 7:01 | −0:19 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:32 | 5:56 | −0:24 |
| 2 | SkiErg | Station | 5:26 | 5:36 | −0:10 |
| 3 | Run 2 | Run | 5:33 | 6:01 | −0:28 |
| 4 | Sled Push | Station | 3:57 | 4:15 | −0:18 |
| 5 | Run 3 | Run | 5:47 | 6:05 | −0:18 |
| 6 | Sled Pull | Station | 5:37 | 5:47 | −0:10 |
| 7 | Run 4 | Run | 5:48 | 6:10 | −0:22 |
| 8 | Burpee Broad Jump | Station | 5:46 | 7:10 | −1:24 |
| 9 | Run 5 | Run | 5:38 | 6:14 | −0:36 |
| 10 | Row | Station | 4:49 | 5:34 | −0:45 |
| 11 | Run 6 | Run | 5:42 | 6:19 | −0:37 |
| 12 | Farmers Carry | Station | 2:44 | 3:07 | −0:23 |
| 13 | Run 7 | Run | 6:01 | 6:24 | −0:23 |
| 14 | Sandbag Lunges | Station | 6:14 | 6:03 | +0:11 |
| 15 | Run 8 | Run | 6:00 | 6:29 | −0:29 |
| 16 | Wall Balls | Station | 6:33 | 6:30 | +0:03 |
| Roxzone | Transition | 6:42 | 7:01 | −0:19 | |
| Finish | 1:33:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 5:32 (run 1), slowest 6:01 (run 7).
- Transitions
- 6:42 in the Roxzone, 7.1% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 6:14, +0:11 against the division and in the 44% percentile for this segment. Strongest is Burpee Broad Jump at 89%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:03) saves 0:11 and moves this result from 333rd to 331st — 2 places. Every other split held fixed.