ESP
Erin Lopez
HYROX Birmingham 2026 · Women · 45-49
Erin Lopez · HYROX Birmingham 2026 · Women · suthperformance.com/results
Finish
1:34:00
Overall
339th
of 1,067
Age group
26th
45-49
Percentile
68%
Faster than 68% of Women
Roxzone7:08+0:07
- Division average
- 7:01
- Share of race
- 7.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:34run 1
- Slowest
- 6:04run 6
- Half split
- +1:00
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump7:11+0:0150%
- Sandbag Lunges6:01−0:0251%
- Farmers Carry3:04−0:0353%
- SkiErg5:28−0:0855%
- Row5:12−0:2263%
- Sled Push3:43−0:3275%
- Sled Pull4:56−0:5179%
- Wall Balls4:33−1:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:087.6% of the race
In line with the division average.
1.16balanced
46:44 running, 40:08 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Women median and you finish 338th instead of 339th.
- Your split
- 7:11
- Median
- 7:10
- Time saved
- 0:01
- Places gained
- +1
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Erin Lopez
HYROX Birmingham 2026 · Women · 45-49 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:34:00
Overall
339th
of 1,067
Age group
26th
45-49
Percentile
68%
of this division
Where the time went
| Running | 46:44 | 49:38 | −2:54 | 50% |
|---|---|---|---|---|
| Stations | 40:08 | 44:02 | −3:54 | 43% |
| Roxzone | 7:08 | 7:01 | +0:07 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:34 | 5:56 | −0:22 |
| 2 | SkiErg | Station | 5:28 | 5:36 | −0:08 |
| 3 | Run 2 | Run | 5:39 | 6:01 | −0:22 |
| 4 | Sled Push | Station | 3:43 | 4:15 | −0:32 |
| 5 | Run 3 | Run | 5:50 | 6:05 | −0:15 |
| 6 | Sled Pull | Station | 4:56 | 5:47 | −0:51 |
| 7 | Run 4 | Run | 5:49 | 6:10 | −0:21 |
| 8 | Burpee Broad Jump | Station | 7:11 | 7:10 | +0:01 |
| 9 | Run 5 | Run | 5:48 | 6:14 | −0:26 |
| 10 | Row | Station | 5:12 | 5:34 | −0:22 |
| 11 | Run 6 | Run | 6:04 | 6:19 | −0:15 |
| 12 | Farmers Carry | Station | 3:04 | 3:07 | −0:03 |
| 13 | Run 7 | Run | 6:02 | 6:24 | −0:22 |
| 14 | Sandbag Lunges | Station | 6:01 | 6:03 | −0:02 |
| 15 | Run 8 | Run | 5:58 | 6:29 | −0:31 |
| 16 | Wall Balls | Station | 4:33 | 6:30 | −1:57 |
| Roxzone | Transition | 7:08 | 7:01 | +0:07 | |
| Finish | 1:34:00 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 72/100. Fastest run 5:34 (run 1), slowest 6:04 (run 6).
- Transitions
- 7:08 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 7:11, +0:01 against the division and in the 50% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:10) saves 0:01 and moves this result from 339th to 338th — 1 places. Every other split held fixed.