Alice Doyle

HYROX Birmingham 2026 · Women · 35-39

Full race report

Alice Doyle · HYROX Birmingham 2026 · Women · suthperformance.com/results

Finish

1:34:37

Overall

347th

of 1,067

Age group

66th

35-39

Percentile

68%

Faster than 68% of Women

[ THE RACE ]Width is time · tap a segment

Row6:04+0:30

Division average: 5:34
Share of race: 6.4%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 5:24run 1
Slowest: 6:05run 8
Half split: +1:40

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row6:04+0:3032%
Farmers Carry3:15+0:0841%
Sled Push4:23+0:0844%
Sled Pull5:41−0:0653%
Sandbag Lunges5:42−0:2162%
Burpee Broad Jump6:20−0:5073%
Wall Balls5:43−0:4774%
SkiErg4:44−0:5281%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:577.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.09balanced

45:48 running, 41:52 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Women median and you finish 341st instead of 347th.

Your split: 6:04
Median: 5:34
Time saved: 0:30
Places gained: +6

Projected against the 1,067 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:34:37

Overall

347th

of 1,067

Age group

66th

35-39

Percentile

68%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:48	49:38	−3:50	48%
Stations	41:52	44:02	−2:10	44%
Roxzone	6:57	7:01	−0:04	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:24	5:56	−0:32
2	SkiErg	Station	4:44	5:36	−0:52
3	Run 2	Run	5:30	6:01	−0:31
4	Sled Push	Station	4:23	4:15	+0:08
5	Run 3	Run	5:40	6:05	−0:25
6	Sled Pull	Station	5:41	5:47	−0:06
7	Run 4	Run	5:30	6:10	−0:40
8	Burpee Broad Jump	Station	6:20	7:10	−0:50
9	Run 5	Run	5:50	6:14	−0:24
10	Row	Station	6:04	5:34	+0:30
11	Run 6	Run	5:50	6:19	−0:29
12	Farmers Carry	Station	3:15	3:07	+0:08
13	Run 7	Run	5:59	6:24	−0:25
14	Sandbag Lunges	Station	5:42	6:03	−0:21
15	Run 8	Run	6:05	6:29	−0:24
16	Wall Balls	Station	5:43	6:30	−0:47
	Roxzone	Transition	6:57	7:01	−0:04
	Finish		1:34:37

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:40 slower than the first. Consistency 60/100. Fastest run 5:24 (run 1), slowest 6:05 (run 8).
Transitions: 6:57 in the Roxzone, 7.3% of the race. In line with the division average.
Weakest station: Row at 6:04, +0:30 against the division and in the 32% percentile for this segment. Strongest is SkiErg at 81%.
What one change is worth: Bringing Row to the division median (5:34) saves 0:30 and moves this result from 347th to 341st — 6 places. Every other split held fixed.