ESP
Poppy Garcia
HYROX Birmingham 2026 · Women · 30-34
Poppy Garcia · HYROX Birmingham 2026 · Women · suthperformance.com/results
Finish
1:35:56
Overall
383rd
of 1,067
Age group
89th
30-34
Percentile
64%
Faster than 64% of Women
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:45run 2
- Slowest
- 6:07run 5
- Half split
- +0:14
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:36+0:3332%
- Wall Balls7:05+0:3532%
- SkiErg5:50+0:1442%
- Row5:39+0:0547%
- Burpee Broad Jump6:18−0:5274%
- Sled Push3:43−0:3275%
- Sled Pull4:45−1:0286%
- Farmers Carry2:32−0:3587%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:586.2% of the race
Sharper transitions than the division average — 1:03 of free time banked.
1.12balanced
47:30 running, 42:28 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Women median and you finish 363rd instead of 383rd.
- Your split
- 6:36
- Median
- 6:03
- Time saved
- 0:33
- Places gained
- +20
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Poppy Garcia
HYROX Birmingham 2026 · Women · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:35:56
Overall
383rd
of 1,067
Age group
89th
30-34
Percentile
64%
of this division
Where the time went
| Running | 47:30 | 49:38 | −2:08 | 50% |
|---|---|---|---|---|
| Stations | 42:28 | 44:02 | −1:34 | 44% |
| Roxzone | 5:58 | 7:01 | −1:03 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:58 | 5:56 | +0:02 |
| 2 | SkiErg | Station | 5:50 | 5:36 | +0:14 |
| 3 | Run 2 | Run | 5:45 | 6:01 | −0:16 |
| 4 | Sled Push | Station | 3:43 | 4:15 | −0:32 |
| 5 | Run 3 | Run | 5:54 | 6:05 | −0:11 |
| 6 | Sled Pull | Station | 4:45 | 5:47 | −1:02 |
| 7 | Run 4 | Run | 6:01 | 6:10 | −0:09 |
| 8 | Burpee Broad Jump | Station | 6:18 | 7:10 | −0:52 |
| 9 | Run 5 | Run | 6:07 | 6:14 | −0:07 |
| 10 | Row | Station | 5:39 | 5:34 | +0:05 |
| 11 | Run 6 | Run | 5:58 | 6:19 | −0:21 |
| 12 | Farmers Carry | Station | 2:32 | 3:07 | −0:35 |
| 13 | Run 7 | Run | 5:54 | 6:24 | −0:30 |
| 14 | Sandbag Lunges | Station | 6:36 | 6:03 | +0:33 |
| 15 | Run 8 | Run | 5:53 | 6:29 | −0:36 |
| 16 | Wall Balls | Station | 7:05 | 6:30 | +0:35 |
| Roxzone | Transition | 5:58 | 7:01 | −1:03 | |
| Finish | 1:35:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 5:45 (run 2), slowest 6:07 (run 5).
- Transitions
- 5:58 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:03.
- Weakest station
- Sandbag Lunges at 6:36, +0:33 against the division and in the 32% percentile for this segment. Strongest is Farmers Carry at 87%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:03) saves 0:33 and moves this result from 383rd to 363rd — 20 places. Every other split held fixed.