Alice Clarke
HYROX Birmingham 2026 · Women · 30-34
Alice Clarke · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:40run 3
- Slowest
- 4:01run 7
- Half split
- +0:44
Dotted line is the division average for each run.
- SkiErg3:32−2:04100%
- Sled Push2:38−1:37100%
- Sled Pull3:10−2:37100%
- Burpee Broad Jump4:50−2:20100%
- Row3:31−2:03100%
- Farmers Carry1:51−1:16100%
- Sandbag Lunges3:41−2:22100%
- Wall Balls3:27−3:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:338.8% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.15balanced
30:40 running, 26:40 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Clarke
HYROX Birmingham 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:53
Overall
4th
of 1,067
Age group
1st
30-34
Percentile
100%
of this division
Where the time went
| Running | 30:40 | 49:38 | −18:58 | 49% |
|---|---|---|---|---|
| Stations | 26:40 | 44:02 | −17:22 | 42% |
| Roxzone | 5:33 | 7:01 | −1:28 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 5:56 | −2:15 |
| 2 | SkiErg | Station | 3:32 | 5:36 | −2:04 |
| 3 | Run 2 | Run | 3:45 | 6:01 | −2:16 |
| 4 | Sled Push | Station | 2:38 | 4:15 | −1:37 |
| 5 | Run 3 | Run | 3:40 | 6:05 | −2:25 |
| 6 | Sled Pull | Station | 3:10 | 5:47 | −2:37 |
| 7 | Run 4 | Run | 3:52 | 6:10 | −2:18 |
| 8 | Burpee Broad Jump | Station | 4:50 | 7:10 | −2:20 |
| 9 | Run 5 | Run | 3:53 | 6:14 | −2:21 |
| 10 | Row | Station | 3:31 | 5:34 | −2:03 |
| 11 | Run 6 | Run | 3:50 | 6:19 | −2:29 |
| 12 | Farmers Carry | Station | 1:51 | 3:07 | −1:16 |
| 13 | Run 7 | Run | 4:01 | 6:24 | −2:23 |
| 14 | Sandbag Lunges | Station | 3:41 | 6:03 | −2:22 |
| 15 | Run 8 | Run | 3:58 | 6:29 | −2:31 |
| 16 | Wall Balls | Station | 3:27 | 6:30 | −3:03 |
| Roxzone | Transition | 5:33 | 7:01 | −1:28 | |
| Finish | 1:02:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:40 (run 3), slowest 4:01 (run 7).
- Transitions
- 5:33 in the Roxzone, 8.8% of the race. Sharper than the division average by 1:28.
- Weakest station
- SkiErg at 3:32, −2:04 against the division and in the 100% percentile for this segment.