Ines Walker
HYROX Birmingham 2026 · Women · 16-24
Ines Walker · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 7:01
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:13run 2
- Slowest
- 6:09run 8
- Half split
- +1:59
Dotted line is the division average for each run.
- Sandbag Lunges6:45+0:4227%
- Sled Pull6:22+0:3530%
- Farmers Carry3:23+0:1633%
- Sled Push4:16+0:0149%
- Burpee Broad Jump6:56−0:1457%
- Wall Balls6:14−0:1658%
- Row4:43−0:5181%
- SkiErg4:38−0:5885%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:148.5% of the race
1:13 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.04runner
45:11 running, 43:17 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sandbag Lunges to the Women median and you finish 384th instead of 405th.
- Your split
- 6:45
- Median
- 6:03
- Time saved
- 0:42
- Places gained
- +21
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ines Walker
HYROX Birmingham 2026 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:36:42
Overall
405th
of 1,067
Age group
42nd
16-24
Percentile
62%
of this division
Where the time went
| Running | 45:11 | 49:38 | −4:27 | 47% |
|---|---|---|---|---|
| Stations | 43:17 | 44:02 | −0:45 | 45% |
| Roxzone | 8:14 | 7:01 | +1:13 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:24 | 5:56 | −0:32 |
| 2 | SkiErg | Station | 4:38 | 5:36 | −0:58 |
| 3 | Run 2 | Run | 5:13 | 6:01 | −0:48 |
| 4 | Sled Push | Station | 4:16 | 4:15 | +0:01 |
| 5 | Run 3 | Run | 5:20 | 6:05 | −0:45 |
| 6 | Sled Pull | Station | 6:22 | 5:47 | +0:35 |
| 7 | Run 4 | Run | 5:39 | 6:10 | −0:31 |
| 8 | Burpee Broad Jump | Station | 6:56 | 7:10 | −0:14 |
| 9 | Run 5 | Run | 5:44 | 6:14 | −0:30 |
| 10 | Row | Station | 4:43 | 5:34 | −0:51 |
| 11 | Run 6 | Run | 5:46 | 6:19 | −0:33 |
| 12 | Farmers Carry | Station | 3:23 | 3:07 | +0:16 |
| 13 | Run 7 | Run | 5:56 | 6:24 | −0:28 |
| 14 | Sandbag Lunges | Station | 6:45 | 6:03 | +0:42 |
| 15 | Run 8 | Run | 6:09 | 6:29 | −0:20 |
| 16 | Wall Balls | Station | 6:14 | 6:30 | −0:16 |
| Roxzone | Transition | 8:14 | 7:01 | +1:13 | |
| Finish | 1:36:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:59 slower than the first. Consistency 48/100. Fastest run 5:13 (run 2), slowest 6:09 (run 8).
- Transitions
- 8:14 in the Roxzone, 8.5% of the race. That is 1:13 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sandbag Lunges at 6:45, +0:42 against the division and in the 27% percentile for this segment. Strongest is SkiErg at 85%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:03) saves 0:42 and moves this result from 405th to 384th — 21 places. Every other split held fixed.