Ella Garcia
HYROX Birmingham 2026 · Women · 16-24
Ella Garcia · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 7:01
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:02run 4
- Slowest
- 6:22run 7
- Half split
- +0:11
Dotted line is the division average for each run.
- SkiErg5:50+0:1442%
- Burpee Broad Jump7:24+0:1443%
- Sandbag Lunges6:01−0:0251%
- Row5:31−0:0352%
- Sled Pull5:43−0:0452%
- Sled Push3:55−0:2066%
- Farmers Carry2:36−0:3183%
- Wall Balls3:46−2:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:018.2% of the race
1:00 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.21strength
49:17 running, 40:46 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your SkiErg to the Women median and you finish 441st instead of 450th.
- Your split
- 5:50
- Median
- 5:36
- Time saved
- 0:14
- Places gained
- +9
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ella Garcia
HYROX Birmingham 2026 · Women · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:38:04
Overall
450th
of 1,067
Age group
48th
16-24
Percentile
58%
of this division
Where the time went
| Running | 49:17 | 49:38 | −0:21 | 50% |
|---|---|---|---|---|
| Stations | 40:46 | 44:02 | −3:16 | 42% |
| Roxzone | 8:01 | 7:01 | +1:00 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:11 | 5:56 | +0:15 |
| 2 | SkiErg | Station | 5:50 | 5:36 | +0:14 |
| 3 | Run 2 | Run | 6:10 | 6:01 | +0:09 |
| 4 | Sled Push | Station | 3:55 | 4:15 | −0:20 |
| 5 | Run 3 | Run | 6:10 | 6:05 | +0:05 |
| 6 | Sled Pull | Station | 5:43 | 5:47 | −0:04 |
| 7 | Run 4 | Run | 6:02 | 6:10 | −0:08 |
| 8 | Burpee Broad Jump | Station | 7:24 | 7:10 | +0:14 |
| 9 | Run 5 | Run | 6:17 | 6:14 | +0:03 |
| 10 | Row | Station | 5:31 | 5:34 | −0:03 |
| 11 | Run 6 | Run | 6:03 | 6:19 | −0:16 |
| 12 | Farmers Carry | Station | 2:36 | 3:07 | −0:31 |
| 13 | Run 7 | Run | 6:22 | 6:24 | −0:02 |
| 14 | Sandbag Lunges | Station | 6:01 | 6:03 | −0:02 |
| 15 | Run 8 | Run | 6:02 | 6:29 | −0:27 |
| 16 | Wall Balls | Station | 3:46 | 6:30 | −2:44 |
| Roxzone | Transition | 8:01 | 7:01 | +1:00 | |
| Finish | 1:38:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 6:02 (run 4), slowest 6:22 (run 7).
- Transitions
- 8:01 in the Roxzone, 8.2% of the race. That is 1:00 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- SkiErg at 5:50, +0:14 against the division and in the 42% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing SkiErg to the division median (5:36) saves 0:14 and moves this result from 450th to 441st — 9 places. Every other split held fixed.