HYROX Birmingham 2026 · Women · 25-29
Sophia Turner · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 2
- Slowest
- 4:00run 8
- Half split
- +1:05
Dotted line is the division average for each run.
- SkiErg4:01−1:35100%
- Sled Push2:43−1:32100%
- Sled Pull3:10−2:37100%
- Burpee Broad Jump4:42−2:28100%
- Row3:34−2:00100%
- Farmers Carry2:12−0:55100%
- Sandbag Lunges3:28−2:35100%
- Wall Balls4:07−2:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:348.8% of the race
Sharper transitions than the division average — 1:27 of free time banked.
1.06runner
29:33 running, 27:57 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Turner
HYROX Birmingham 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:04
Overall
5th
of 1,067
Age group
3rd
25-29
Percentile
100%
of this division
Where the time went
| Running | 29:33 | 49:38 | −20:05 | 47% |
|---|---|---|---|---|
| Stations | 27:57 | 44:02 | −16:05 | 44% |
| Roxzone | 5:34 | 7:01 | −1:27 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 5:56 | −2:27 |
| 2 | SkiErg | Station | 4:01 | 5:36 | −1:35 |
| 3 | Run 2 | Run | 3:27 | 6:01 | −2:34 |
| 4 | Sled Push | Station | 2:43 | 4:15 | −1:32 |
| 5 | Run 3 | Run | 3:35 | 6:05 | −2:30 |
| 6 | Sled Pull | Station | 3:10 | 5:47 | −2:37 |
| 7 | Run 4 | Run | 3:43 | 6:10 | −2:27 |
| 8 | Burpee Broad Jump | Station | 4:42 | 7:10 | −2:28 |
| 9 | Run 5 | Run | 3:38 | 6:14 | −2:36 |
| 10 | Row | Station | 3:34 | 5:34 | −2:00 |
| 11 | Run 6 | Run | 3:48 | 6:19 | −2:31 |
| 12 | Farmers Carry | Station | 2:12 | 3:07 | −0:55 |
| 13 | Run 7 | Run | 3:53 | 6:24 | −2:31 |
| 14 | Sandbag Lunges | Station | 3:28 | 6:03 | −2:35 |
| 15 | Run 8 | Run | 4:00 | 6:29 | −2:29 |
| 16 | Wall Balls | Station | 4:07 | 6:30 | −2:23 |
| Roxzone | Transition | 5:34 | 7:01 | −1:27 | |
| Finish | 1:03:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 51/100. Fastest run 3:27 (run 2), slowest 4:00 (run 8).
- Transitions
- 5:34 in the Roxzone, 8.8% of the race. Sharper than the division average by 1:27.
- Weakest station
- SkiErg at 4:01, −1:35 against the division and in the 100% percentile for this segment.