Zara Hollis
HYROX Birmingham 2026 · Women · 35-39
Zara Hollis · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:20run 1
- Slowest
- 5:01run 8
- Half split
- +1:18
Dotted line is the division average for each run.
- Wall Balls6:18−0:1256%
- Sandbag Lunges5:26−0:3770%
- Sled Push3:41−0:3477%
- Farmers Carry2:25−0:4295%
- SkiErg3:45−1:51100%
- Sled Pull3:53−1:54100%
- Burpee Broad Jump5:15−1:55100%
- Row4:00−1:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:596.5% of the race
Sharper transitions than the division average — 2:02 of free time banked.
1.06runner
36:50 running, 34:43 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Hollis
HYROX Birmingham 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:32
Overall
53rd
of 1,067
Age group
12th
35-39
Percentile
95%
of this division
Where the time went
| Running | 36:50 | 49:38 | −12:48 | 48% |
|---|---|---|---|---|
| Stations | 34:43 | 44:02 | −9:19 | 45% |
| Roxzone | 4:59 | 7:01 | −2:02 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:20 | 5:56 | −1:36 |
| 2 | SkiErg | Station | 3:45 | 5:36 | −1:51 |
| 3 | Run 2 | Run | 4:21 | 6:01 | −1:40 |
| 4 | Sled Push | Station | 3:41 | 4:15 | −0:34 |
| 5 | Run 3 | Run | 4:28 | 6:05 | −1:37 |
| 6 | Sled Pull | Station | 3:53 | 5:47 | −1:54 |
| 7 | Run 4 | Run | 4:37 | 6:10 | −1:33 |
| 8 | Burpee Broad Jump | Station | 5:15 | 7:10 | −1:55 |
| 9 | Run 5 | Run | 4:30 | 6:14 | −1:44 |
| 10 | Row | Station | 4:00 | 5:34 | −1:34 |
| 11 | Run 6 | Run | 4:42 | 6:19 | −1:37 |
| 12 | Farmers Carry | Station | 2:25 | 3:07 | −0:42 |
| 13 | Run 7 | Run | 4:51 | 6:24 | −1:33 |
| 14 | Sandbag Lunges | Station | 5:26 | 6:03 | −0:37 |
| 15 | Run 8 | Run | 5:01 | 6:29 | −1:28 |
| 16 | Wall Balls | Station | 6:18 | 6:30 | −0:12 |
| Roxzone | Transition | 4:59 | 7:01 | −2:02 | |
| Finish | 1:16:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 51/100. Fastest run 4:20 (run 1), slowest 5:01 (run 8).
- Transitions
- 4:59 in the Roxzone, 6.5% of the race. Sharper than the division average by 2:02.
- Weakest station
- Wall Balls at 6:18, −0:12 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.