HYROX Birmingham 2026 · Women · 30-34
Jessica Garcia · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:24run 1
- Slowest
- 4:53run 6
- Half split
- +1:30
Dotted line is the division average for each run.
- Wall Balls7:36+1:0616%
- Sled Pull5:02−0:4576%
- Sandbag Lunges4:38−1:2597%
- SkiErg4:07−1:29100%
- Sled Push2:58−1:17100%
- Burpee Broad Jump5:08−2:02100%
- Row4:06−1:28100%
- Farmers Carry2:12−0:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:045.3% of the race
Sharper transitions than the division average — 2:57 of free time banked.
1.04runner
37:14 running, 35:47 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 46th instead of 55th.
- Your split
- 7:36
- Median
- 6:30
- Time saved
- 1:06
- Places gained
- +9
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Garcia
HYROX Birmingham 2026 · Women · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:05
Overall
55th
of 1,067
Age group
14th
30-34
Percentile
95%
of this division
Where the time went
| Running | 37:14 | 49:38 | −12:24 | 48% |
|---|---|---|---|---|
| Stations | 35:47 | 44:02 | −8:15 | 46% |
| Roxzone | 4:04 | 7:01 | −2:57 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:24 | 5:56 | −1:32 |
| 2 | SkiErg | Station | 4:07 | 5:36 | −1:29 |
| 3 | Run 2 | Run | 4:29 | 6:01 | −1:32 |
| 4 | Sled Push | Station | 2:58 | 4:15 | −1:17 |
| 5 | Run 3 | Run | 4:26 | 6:05 | −1:39 |
| 6 | Sled Pull | Station | 5:02 | 5:47 | −0:45 |
| 7 | Run 4 | Run | 4:33 | 6:10 | −1:37 |
| 8 | Burpee Broad Jump | Station | 5:08 | 7:10 | −2:02 |
| 9 | Run 5 | Run | 4:47 | 6:14 | −1:27 |
| 10 | Row | Station | 4:06 | 5:34 | −1:28 |
| 11 | Run 6 | Run | 4:53 | 6:19 | −1:26 |
| 12 | Farmers Carry | Station | 2:12 | 3:07 | −0:55 |
| 13 | Run 7 | Run | 4:51 | 6:24 | −1:33 |
| 14 | Sandbag Lunges | Station | 4:38 | 6:03 | −1:25 |
| 15 | Run 8 | Run | 4:51 | 6:29 | −1:38 |
| 16 | Wall Balls | Station | 7:36 | 6:30 | +1:06 |
| Roxzone | Transition | 4:04 | 7:01 | −2:57 | |
| Finish | 1:17:05 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:30 slower than the first. Consistency 58/100. Fastest run 4:24 (run 1), slowest 4:53 (run 6).
- Transitions
- 4:04 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:57.
- Weakest station
- Wall Balls at 7:36, +1:06 against the division and in the 16% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:30) saves 1:06 and moves this result from 55th to 46th — 9 places. Every other split held fixed.