Sienna King

HYROX Birmingham 2026 · Women · 30-34

Full race report

Sienna King · HYROX Birmingham 2026 · Women · suthperformance.com/results

Finish

1:17:08

Overall

56th

of 1,067

Age group

15th

30-34

Percentile

95%

Faster than 95% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone6:54−0:07

Division average: 7:01
Share of race: 8.9%
Verdict: Gained time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

12345678

Fastest: 4:28run 1
Slowest: 5:00run 7
Half split: +0:48

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump6:08−1:0279%
Row4:45−0:4979%
Sled Push3:33−0:4283%
Sled Pull4:49−0:5883%
SkiErg4:31−1:0589%
Sandbag Lunges4:46−1:1792%
Farmers Carry2:10−0:57100%
Wall Balls1:52−4:38100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:548.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.16balanced

37:40 running, 32:34 on stations. Balanced against the division.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:17:08

Overall

56th

of 1,067

Age group

15th

30-34

Percentile

95%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:40	49:38	−11:58	49%
Stations	32:34	44:02	−11:28	42%
Roxzone	6:54	7:01	−0:07	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:28	5:56	−1:28
2	SkiErg	Station	4:31	5:36	−1:05
3	Run 2	Run	4:30	6:01	−1:31
4	Sled Push	Station	3:33	4:15	−0:42
5	Run 3	Run	4:48	6:05	−1:17
6	Sled Pull	Station	4:49	5:47	−0:58
7	Run 4	Run	4:40	6:10	−1:30
8	Burpee Broad Jump	Station	6:08	7:10	−1:02
9	Run 5	Run	4:43	6:14	−1:31
10	Row	Station	4:45	5:34	−0:49
11	Run 6	Run	4:44	6:19	−1:35
12	Farmers Carry	Station	2:10	3:07	−0:57
13	Run 7	Run	5:00	6:24	−1:24
14	Sandbag Lunges	Station	4:46	6:03	−1:17
15	Run 8	Run	4:47	6:29	−1:42
16	Wall Balls	Station	1:52	6:30	−4:38
	Roxzone	Transition	6:54	7:01	−0:07
	Finish		1:17:08

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 66/100. Fastest run 4:28 (run 1), slowest 5:00 (run 7).
Transitions: 6:54 in the Roxzone, 8.9% of the race. In line with the division average.
Weakest station: Burpee Broad Jump at 6:08, −1:02 against the division and in the 79% percentile for this segment. Strongest is Farmers Carry at 100%.