HYROX Birmingham 2026 · Women · 55-59
Sienna Fischer · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:12run 1
- Slowest
- 6:43run 7
- Half split
- +1:00
Dotted line is the division average for each run.
- Sled Pull6:19+0:3232%
- Sandbag Lunges6:29+0:2636%
- Farmers Carry3:17+0:1039%
- Sled Push4:22+0:0745%
- Wall Balls6:17−0:1357%
- Burpee Broad Jump6:53−0:1758%
- Row4:39−0:5583%
- SkiErg4:35−1:0186%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:137.1% of the race
In line with the division average.
1.22strength
52:12 running, 42:51 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Pull to the Women median and you finish 562nd instead of 583rd.
- Your split
- 6:19
- Median
- 5:47
- Time saved
- 0:32
- Places gained
- +21
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna Fischer
HYROX Birmingham 2026 · Women · 55-59 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:42:16
Overall
583rd
of 1,067
Age group
17th
55-59
Percentile
45%
of this division
Where the time went
| Running | 52:12 | 49:38 | +2:34 | 51% |
|---|---|---|---|---|
| Stations | 42:51 | 44:02 | −1:11 | 42% |
| Roxzone | 7:13 | 7:01 | +0:12 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:12 | 5:56 | +0:16 |
| 2 | SkiErg | Station | 4:35 | 5:36 | −1:01 |
| 3 | Run 2 | Run | 6:23 | 6:01 | +0:22 |
| 4 | Sled Push | Station | 4:22 | 4:15 | +0:07 |
| 5 | Run 3 | Run | 6:34 | 6:05 | +0:29 |
| 6 | Sled Pull | Station | 6:19 | 5:47 | +0:32 |
| 7 | Run 4 | Run | 6:27 | 6:10 | +0:17 |
| 8 | Burpee Broad Jump | Station | 6:53 | 7:10 | −0:17 |
| 9 | Run 5 | Run | 6:33 | 6:14 | +0:19 |
| 10 | Row | Station | 4:39 | 5:34 | −0:55 |
| 11 | Run 6 | Run | 6:38 | 6:19 | +0:19 |
| 12 | Farmers Carry | Station | 3:17 | 3:07 | +0:10 |
| 13 | Run 7 | Run | 6:43 | 6:24 | +0:19 |
| 14 | Sandbag Lunges | Station | 6:29 | 6:03 | +0:26 |
| 15 | Run 8 | Run | 6:42 | 6:29 | +0:13 |
| 16 | Wall Balls | Station | 6:17 | 6:30 | −0:13 |
| Roxzone | Transition | 7:13 | 7:01 | +0:12 | |
| Finish | 1:42:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 75/100. Fastest run 6:12 (run 1), slowest 6:43 (run 7).
- Transitions
- 7:13 in the Roxzone, 7.1% of the race. In line with the division average.
- Weakest station
- Sled Pull at 6:19, +0:32 against the division and in the 32% percentile for this segment. Strongest is SkiErg at 86%.
- What one change is worth
- Bringing Sled Pull to the division median (5:47) saves 0:32 and moves this result from 583rd to 562nd — 21 places. Every other split held fixed.