Mei Carlisle
HYROX Birmingham 2026 · Women · 30-34
Mei Carlisle · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 7:01
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:04run 1
- Slowest
- 6:41run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- Sled Push4:38+0:2332%
- Row5:52+0:1839%
- SkiErg5:52+0:1640%
- Burpee Broad Jump7:08−0:0251%
- Farmers Carry3:04−0:0353%
- Sandbag Lunges5:51−0:1257%
- Sled Pull5:02−0:4576%
- Wall Balls5:12−1:1890%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
9:129.0% of the race
2:11 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.19strength
50:33 running, 42:39 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Push to the Women median and you finish 572nd instead of 588th.
- Your split
- 4:38
- Median
- 4:15
- Time saved
- 0:23
- Places gained
- +16
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mei Carlisle
HYROX Birmingham 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:42:24
Overall
588th
of 1,067
Age group
133rd
30-34
Percentile
45%
of this division
Where the time went
| Running | 50:33 | 49:38 | +0:55 | 49% |
|---|---|---|---|---|
| Stations | 42:39 | 44:02 | −1:23 | 42% |
| Roxzone | 9:12 | 7:01 | +2:11 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:04 | 5:56 | +0:08 |
| 2 | SkiErg | Station | 5:52 | 5:36 | +0:16 |
| 3 | Run 2 | Run | 6:14 | 6:01 | +0:13 |
| 4 | Sled Push | Station | 4:38 | 4:15 | +0:23 |
| 5 | Run 3 | Run | 6:13 | 6:05 | +0:08 |
| 6 | Sled Pull | Station | 5:02 | 5:47 | −0:45 |
| 7 | Run 4 | Run | 6:12 | 6:10 | +0:02 |
| 8 | Burpee Broad Jump | Station | 7:08 | 7:10 | −0:02 |
| 9 | Run 5 | Run | 6:17 | 6:14 | +0:03 |
| 10 | Row | Station | 5:52 | 5:34 | +0:18 |
| 11 | Run 6 | Run | 6:21 | 6:19 | +0:02 |
| 12 | Farmers Carry | Station | 3:04 | 3:07 | −0:03 |
| 13 | Run 7 | Run | 6:31 | 6:24 | +0:07 |
| 14 | Sandbag Lunges | Station | 5:51 | 6:03 | −0:12 |
| 15 | Run 8 | Run | 6:41 | 6:29 | +0:12 |
| 16 | Wall Balls | Station | 5:12 | 6:30 | −1:18 |
| Roxzone | Transition | 9:12 | 7:01 | +2:11 | |
| Finish | 1:42:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 71/100. Fastest run 6:04 (run 1), slowest 6:41 (run 8).
- Transitions
- 9:12 in the Roxzone, 9.0% of the race. That is 2:11 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 4:38, +0:23 against the division and in the 32% percentile for this segment. Strongest is Wall Balls at 90%.
- What one change is worth
- Bringing Sled Push to the division median (4:15) saves 0:23 and moves this result from 588th to 572nd — 16 places. Every other split held fixed.