HYROX Birmingham 2026 · Women · 25-29
Sienna O'Sullivan · HYROX Birmingham 2026 · Women · suthperformance.com/results
Finish
1:42:48
Overall
596th
of 1,067
Age group
104th
25-29
Percentile
44%
Faster than 44% of Women
Burpee Broad Jump8:06+0:56
- Division average
- 7:10
- Share of race
- 7.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:58run 1
- Slowest
- 6:28run 8
- Half split
- +1:10
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:58+0:5520%
- Sled Push4:51+0:3622%
- Burpee Broad Jump8:06+0:5624%
- Sled Pull6:23+0:3629%
- Row5:39+0:0547%
- Farmers Carry3:07±0:0050%
- SkiErg5:17−0:1961%
- Wall Balls5:02−1:2895%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:157.1% of the race
In line with the division average.
1.11balanced
50:10 running, 45:23 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Women median and you finish 568th instead of 596th.
- Your split
- 6:58
- Median
- 6:03
- Time saved
- 0:55
- Places gained
- +28
Projected against the 1,067 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna O'Sullivan
HYROX Birmingham 2026 · Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:42:48
Overall
596th
of 1,067
Age group
104th
25-29
Percentile
44%
of this division
Where the time went
| Running | 50:10 | 49:38 | +0:32 | 49% |
|---|---|---|---|---|
| Stations | 45:23 | 44:02 | +1:21 | 44% |
| Roxzone | 7:15 | 7:01 | +0:14 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:58 | 5:56 | +0:02 |
| 2 | SkiErg | Station | 5:17 | 5:36 | −0:19 |
| 3 | Run 2 | Run | 6:15 | 6:01 | +0:14 |
| 4 | Sled Push | Station | 4:51 | 4:15 | +0:36 |
| 5 | Run 3 | Run | 6:07 | 6:05 | +0:02 |
| 6 | Sled Pull | Station | 6:23 | 5:47 | +0:36 |
| 7 | Run 4 | Run | 6:10 | 6:10 | ±0:00 |
| 8 | Burpee Broad Jump | Station | 8:06 | 7:10 | +0:56 |
| 9 | Run 5 | Run | 6:22 | 6:14 | +0:08 |
| 10 | Row | Station | 5:39 | 5:34 | +0:05 |
| 11 | Run 6 | Run | 6:25 | 6:19 | +0:06 |
| 12 | Farmers Carry | Station | 3:07 | 3:07 | ±0:00 |
| 13 | Run 7 | Run | 6:25 | 6:24 | +0:01 |
| 14 | Sandbag Lunges | Station | 6:58 | 6:03 | +0:55 |
| 15 | Run 8 | Run | 6:28 | 6:29 | −0:01 |
| 16 | Wall Balls | Station | 5:02 | 6:30 | −1:28 |
| Roxzone | Transition | 7:15 | 7:01 | +0:14 | |
| Finish | 1:42:48 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 74/100. Fastest run 5:58 (run 1), slowest 6:28 (run 8).
- Transitions
- 7:15 in the Roxzone, 7.1% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 6:58, +0:55 against the division and in the 20% percentile for this segment. Strongest is Wall Balls at 95%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:03) saves 0:55 and moves this result from 596th to 568th — 28 places. Every other split held fixed.