Aoife Becker
HYROX Birmingham 2026 · Women · 30-34
Aoife Becker · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 3
- Slowest
- 4:05run 6
- Half split
- +0:14
Dotted line is the division average for each run.
- SkiErg3:11−2:25100%
- Sled Push2:53−1:22100%
- Sled Pull3:04−2:43100%
- Burpee Broad Jump4:48−2:22100%
- Row3:43−1:51100%
- Farmers Carry2:14−0:53100%
- Sandbag Lunges4:13−1:50100%
- Wall Balls2:55−3:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:307.1% of the race
Sharper transitions than the division average — 2:31 of free time banked.
1.17balanced
31:36 running, 27:01 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Becker
HYROX Birmingham 2026 · Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:07
Overall
6th
of 1,067
Age group
2nd
30-34
Percentile
99%
of this division
Where the time went
| Running | 31:36 | 49:38 | −18:02 | 50% |
|---|---|---|---|---|
| Stations | 27:01 | 44:02 | −17:01 | 43% |
| Roxzone | 4:30 | 7:01 | −2:31 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:54 | 5:56 | −2:02 |
| 2 | SkiErg | Station | 3:11 | 5:36 | −2:25 |
| 3 | Run 2 | Run | 3:57 | 6:01 | −2:04 |
| 4 | Sled Push | Station | 2:53 | 4:15 | −1:22 |
| 5 | Run 3 | Run | 3:50 | 6:05 | −2:15 |
| 6 | Sled Pull | Station | 3:04 | 5:47 | −2:43 |
| 7 | Run 4 | Run | 4:00 | 6:10 | −2:10 |
| 8 | Burpee Broad Jump | Station | 4:48 | 7:10 | −2:22 |
| 9 | Run 5 | Run | 3:51 | 6:14 | −2:23 |
| 10 | Row | Station | 3:43 | 5:34 | −1:51 |
| 11 | Run 6 | Run | 4:05 | 6:19 | −2:14 |
| 12 | Farmers Carry | Station | 2:14 | 3:07 | −0:53 |
| 13 | Run 7 | Run | 4:04 | 6:24 | −2:20 |
| 14 | Sandbag Lunges | Station | 4:13 | 6:03 | −1:50 |
| 15 | Run 8 | Run | 3:55 | 6:29 | −2:34 |
| 16 | Wall Balls | Station | 2:55 | 6:30 | −3:35 |
| Roxzone | Transition | 4:30 | 7:01 | −2:31 | |
| Finish | 1:03:07 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:50 (run 3), slowest 4:05 (run 6).
- Transitions
- 4:30 in the Roxzone, 7.1% of the race. Sharper than the division average by 2:31.
- Weakest station
- SkiErg at 3:11, −2:25 against the division and in the 100% percentile for this segment.