HYROX Birmingham 2026 · Women · 60-64
Aoife Jackson · HYROX Birmingham 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:39run 1
- Slowest
- 4:57run 7
- Half split
- +0:36
Dotted line is the division average for each run.
- Row4:54−0:4074%
- Wall Balls5:16−1:1488%
- SkiErg4:25−1:1192%
- Sandbag Lunges4:45−1:1893%
- Farmers Carry2:23−0:4497%
- Sled Push3:04−1:11100%
- Sled Pull4:08−1:39100%
- Burpee Broad Jump4:53−2:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:226.9% of the race
Sharper transitions than the division average — 1:39 of free time banked.
1.13balanced
38:08 running, 33:48 on stations. Balanced against the division.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Jackson
HYROX Birmingham 2026 · Women · 60-64 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:18
Overall
60th
of 1,067
Age group
1st
60-64
Percentile
94%
of this division
Where the time went
| Running | 38:08 | 49:38 | −11:30 | 49% |
|---|---|---|---|---|
| Stations | 33:48 | 44:02 | −10:14 | 44% |
| Roxzone | 5:22 | 7:01 | −1:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:39 | 5:56 | −1:17 |
| 2 | SkiErg | Station | 4:25 | 5:36 | −1:11 |
| 3 | Run 2 | Run | 4:44 | 6:01 | −1:17 |
| 4 | Sled Push | Station | 3:04 | 4:15 | −1:11 |
| 5 | Run 3 | Run | 4:39 | 6:05 | −1:26 |
| 6 | Sled Pull | Station | 4:08 | 5:47 | −1:39 |
| 7 | Run 4 | Run | 4:44 | 6:10 | −1:26 |
| 8 | Burpee Broad Jump | Station | 4:53 | 7:10 | −2:17 |
| 9 | Run 5 | Run | 4:41 | 6:14 | −1:33 |
| 10 | Row | Station | 4:54 | 5:34 | −0:40 |
| 11 | Run 6 | Run | 4:55 | 6:19 | −1:24 |
| 12 | Farmers Carry | Station | 2:23 | 3:07 | −0:44 |
| 13 | Run 7 | Run | 4:57 | 6:24 | −1:27 |
| 14 | Sandbag Lunges | Station | 4:45 | 6:03 | −1:18 |
| 15 | Run 8 | Run | 4:49 | 6:29 | −1:40 |
| 16 | Wall Balls | Station | 5:16 | 6:30 | −1:14 |
| Roxzone | Transition | 5:22 | 7:01 | −1:39 | |
| Finish | 1:17:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:39 (run 1), slowest 4:57 (run 7).
- Transitions
- 5:22 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:39.
- Weakest station
- Row at 4:54, −0:40 against the division and in the 74% percentile for this segment. Strongest is Sled Push at 100%.